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🧘 Digital Wellbeing
Screen Time, Intentional Tech Use, Focus, Mindful Computing
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116367
posts in
1.00
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When
11-Year-Olds
Can’t Stop
Scrolling
: Addiction-Like Screen Use Linked to Mental Health Risks
studyfinds.org
·
2h
📵
Digital Minimalism
Data
Overload
in Fitness Tracking Technologies: A
Multidimensional
Framework for Understanding Challenges and Optimizing User Experience
zenodo.org
·
7h
·
Discuss:
Hacker News
📵
Digital Minimalism
How to do a digital
declutter
mingyuan.substack.com
·
1d
·
Discuss:
Substack
📵
Digital Minimalism
Doses
of Self-Love and
Happiness
: 5 Daily Choices
psychologytoday.com
·
6h
⬜
Minimalism
Burnt
out by technology, young people are
ditching
smart phones at shocking rates
the-independent.com
·
22h
📵
Digital Minimalism
Ness
Labs
: Thinking Together 🤝
kill-the-newsletter.com
·
6h
📵
Digital Minimalism
Smart Connected
Toys
and the Purpose of
Childhood
comment.org
·
16h
📵
Digital Minimalism
How I beat my phone
addiction
unherd.com
·
20h
·
Discuss:
unherd.com
📵
Digital Minimalism
Boredom
is More
Distracting
Than Background Noise During Learning
neurosciencenews.com
·
1h
📵
Digital Minimalism
The World's Most
Satisfying
Checkbox
notbor.ing
·
12h
·
Discuss:
Hacker News
📵
Digital Minimalism
Safer
Internet Day 2026: Building a
safer
digital future,
together
blogs.microsoft.com
·
2d
📵
Digital Minimalism
How to Make Hard Work
Feel
Easy
scotthyoung.com
·
3h
📵
Digital Minimalism
Instagram, YouTube, TikTok, and more agree to be
graded
on mental health
impacts
9to5mac.com
·
1d
📵
Digital Minimalism
Audio
Meditations
-
Guided
Meditation Tools
greenmtfriaroef.writeas.com
·
1h
📵
Digital Minimalism
Tech's Silent
Epidemic
: Why We Are
Rebooting
2018’s Landmark Mental Health Research
hackernoon.com
·
8h
📵
Digital Minimalism
18. Hooked: How to Build Habit-Forming Products by
Nir
Eyal
penguin.com.au
·
17h
📵
Digital Minimalism
Windows 11
multitasking
feels
bad because you’re doing it wrong
howtogeek.com
·
1d
📵
Digital Minimalism
Understanding Your Natural
Rhythms
to Reduce
Burnout
psychologytoday.com
·
3h
📵
Digital Minimalism
Why not treat yourself this
Valentine
's Day? I
tracked
down 12 tech gift ideas just for you
androidcentral.com
·
1h
📵
Digital Minimalism
Why your
smartphone
is about to turn you into a vibe
coder
fastcompany.com
·
7h
📵
Digital Minimalism
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