💪 exercise - Consapevolezza · Scour

Nine ways to keep your bones strong and healthy as you age

the-independent.com·6d

Influence of Exercise Training on Skeletal Muscle Insulin Resistance in Aging: Spotlight on Muscle Ceramides

mdpi.com·6d

Giannis Antetokounmpo posts message after Bucks elect not to trade him: ‘Legends don’t chase’

nytimes.com·4d

How to Keep Your Gym Gear From Stinking

lifehacker.com·6d

Getting Back On When Life Spins You Off

psychologytoday.com·5d

🌌metaphysics

‘You don’t need to hit 10k steps’: Rita Ora’s workout philosophy and why less can be more

the-independent.com·6d

🌌metaphysics

indeed.bearblog.dev·5d

As a Runner, I’m Thrilled That Punxsutawney Phil Says 6 More Weeks of Winter. Let Me Explain

runnersworld.com·6d

February 5, 2026 at 7:10 AM

adamishere.org·5d

Learning Python: The trenches

dev.to·6d·

Discuss: DEV

all winter in a day

tiramisu.bearblog.dev·6d

Why Strength Training Shouldn’t Take a Backseat to Mileage—and How to Do Both Without Burning Out

runnersworld.com·6d

The Visible Effort

dev.to·6d·

Discuss: DEV

Show HN: I Made Claude Code for Calories Tracking

apps.apple.com·6d·

Discuss: Hacker News

macmenubar.com·6d

blog.ctms.me·6d

Panthers’ Sam Bennett on last-minute Olympic call: ‘Really meant the world’

nytimes.com

·6d

Reality is an Opinion

forums.sufficientvelocity.com·6d

‘You don’t need to hit 10k steps’: Rita Ora’s workout philosophy and why less can be more

independent.co.uk·6d

🌌metaphysics

Wednesday @ 2:39 pm

alis.me·6d

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