💪 Fitness - NonagonGUZZLER · Scour

Not a fan of the gym? You can build these quick wins into your day

bbc.com·2d

Given Up on Your Fitness Goals? Here's How to Get Back on Track.

outsideonline.com·1d

💪Strength Training

The Data Is In – Exercise Is Good For You

sciencebasedmedicine.org·12h

💰Personal Finance

We Tested the Most Popular Smart Home Gym Equipment. Here's What We Liked Best.

menshealth.com·11h

💪Strength Training

The longevity flex: hit the track, not the bar

bangkokpost.com·18h

🎮Reinforcement Learning

I got tired of nutrition myths and extreme diets, so I built a “health-first” tracker. What do you think?

apps.apple.com·7h·

Discuss: r/SideProject

🥗Sports Nutrition

‘You don’t need to hit 10k steps’: Rita Ora’s workout philosophy and why less can be more

the-independent.com·18h

💪Strength Training

cutefishos.com·1d

Four Great Tests – How Fit Are You? – Retirement Blog | four-great-tests-how-fit-are-you

topretirements.com·1d

💪Strength Training

47-Year Study Reveals The Age We Hit Our Physical Peak

sciencealert.com·1h

💪Strength Training

The protein powerhouse that boosts energy

the-independent.com·11h

🥗Sports Nutrition

Exercise and training effects on ceramide metabolism in human skeletal muscle

physoc.onlinelibrary.wiley.com·16h

🥗Sports Nutrition

This Surprising Exercise May Be Better Than Running for Diabetes Prevention

scitechdaily.com·8h

💪Strength Training

Making sport more sustainable

sailingscuttlebutt.com·2h

🥊Combat Sports

How to Keep Your Gym Gear From Stinking

lifehacker.com·1d

💪Strength Training

'Strength training is one of the most powerful anti-aging tools you can use,' says a personal trainer: Try this simple exercise to start with

tomsguide.com

·2d

💪Strength Training

/C O R R E C T I O N -- MorseLife/

prnewswire.com·4h

🧠 Building an ML-Powered BMI Risk Prediction App in Python (Step-by-Step)

dev.to·1d·

Discuss: DEV

‘The stress of cyberchondria will only add to a caregiver’s mental load’: A new family health-tracking app is here from Fitbit's co-founders, but we have early concerns

techradar.com

·12h

Throwing kicks vs Exercising kicks

zeyrie.blog·3d

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