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Not a fan of the gym? You can build these quick wins into your day
bbc.com·2d
Habit Tracking
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Given Up on Your Fitness Goals? Here's How to Get Back on Track.
outsideonline.com·22h
Habit Tracking
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The longevity flex: hit the track, not the bar
bangkokpost.com·3h
Habit Tracking
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Show HN: I Made Claude Code for Calories Tracking
apps.apple.com·12h·
Discuss: Hacker News
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‘You don’t need to hit 10k steps’: Rita Ora’s workout philosophy and why less can be more
the-independent.com·3h
🏋️Strength Training
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CutefishOS
cutefishos.com·10h
🌐IndieWeb
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Four Great Tests – How Fit Are You? – Retirement Blog | four-great-tests-how-fit-are-you
topretirements.com·21h
💪Bodyweight Training
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AEKE K1 is a smart home gym that evolves with your family
digitaltrends.com·14h
💪Bodyweight Training
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Combined diet and exercise training decreases serum lipids associated with insulin resistance
pmc.ncbi.nlm.nih.gov·1h
Fasting
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How to Keep Your Gym Gear From Stinking
lifehacker.com·12h
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This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes
independent.co.uk·56m
💪Bodyweight Training
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Throwing kicks vs Exercising kicks
zeyrie.blog·3d
🏋️Strength Training
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Spend Less Energy Than Necessary
thestoicmanual.com·13h
Minimalism
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The No. 1 Type of Exercise to Do Every Day to Stay Mobile as You Age
today.com·21h
💪Bodyweight Training
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Fitness Functions: Automating Your Architecture Decisions
lukasniessen.medium.com·4h·
Habit Tracking
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Pavo Lite: Smart Foldable Pilates Reformer with App
gadgetify.com·22h
🏋️Strength Training
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When Workout Buddies Are Virtual: AI Agents and Human Peers in a Longitudinal Physical Activity Study
arxiv.org·1d
Habit Tracking
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Physical fitness of transgender and cisgender women is comparable, current evidence suggests
medicalxpress.com·11h
💪bodybuilding
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🧠 Building an ML-Powered BMI Risk Prediction App in Python (Step-by-Step)
dev.to·1d·
Discuss: DEV
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The One About Exercise (Again)
randsinrepose.com·4d
🏋️Strength Training
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