$9.99
$9.99
DeskReleif™ 7-Day Rhomboid Pain Relief System
$9.99
$9.99
Does this sound like your daily reality?
- You have a dull, nagging ache or a "burning knot" between your shoulder blades that just won’t go away.
- You’ve tried massaging it, rolling on a tennis ball, or using a foam roller. It feels better for an hour, but the pain always returns the next day.
- Stretching sometimes makes it feel worse, not better.
- You spend hours sitting at a desk or laptop, and by the afternoon, your upper back feels like it’s on fire.
The Hard Truth: You Cannot Stretch Your Way Out of a Stability Problem.
If you work at a desk, your rhomboids (the muscles between your shoulder blades) aren’t…
$9.99
$9.99
DeskReleif™ 7-Day Rhomboid Pain Relief System
$9.99
$9.99
Does this sound like your daily reality?
- You have a dull, nagging ache or a "burning knot" between your shoulder blades that just won’t go away.
- You’ve tried massaging it, rolling on a tennis ball, or using a foam roller. It feels better for an hour, but the pain always returns the next day.
- Stretching sometimes makes it feel worse, not better.
- You spend hours sitting at a desk or laptop, and by the afternoon, your upper back feels like it’s on fire.
The Hard Truth: You Cannot Stretch Your Way Out of a Stability Problem.
If you work at a desk, your rhomboids (the muscles between your shoulder blades) aren’t usually "tight." They are tired, overstretched, and weak from constantly holding your posture against gravity.
When you aggressively stretch a muscle that is already over-lengthened, you are feeding the cycle of pain.
Introducing: The 7-Day Rhomboid Relief System
This is not a 6-week gym program. This is a laser-focused, clinical-grade blueprint designed to fix the root cause of desk-related upper back pain in just one week.
We strip away the confusion and focus on the only thing that matters: Restoring Scapular Control.
What You Will Learn Inside:
- The "Big 3" Protocol: Why you only need 3 specific movements (Pull-Ups, Rows, and Shrugs) to fix this issue—but only if you do them with our specific form cues.
- The "No-Shrug" Rule: The subtle mistake 90% of people make that shifts tension from the back to the neck (and how to stop it instantly).
- The 7-Day Plan: A day-by-day schedule taking just 12-18 minutes to reset your posture and turn off the pain signals.
- The Maintenance System: How to keep the pain gone forever with a simple 5-minute routine you can do 2-3 times a week.
- Desk & Sleep Setup: The exact ergonomic adjustments and sleeping positions to stop irritating your back while you rest and work.
Who Is This For?
- Desk Workers & Developers: If you spend 6+ hours a day in front of a screen.
- The "Chronic Knot" Sufferers: If you feel like you need to constantly "crack" your upper back for relief.
- The Failed Rehabber: If you’ve tried random YouTube stretches and generic advice that didn’t stick.
What This Is NOT:
- ❌ This is NOT a medical treatment for injuries (herniated discs, tears).
- ❌ This is NOT a bodybuilding routine.
- ❌ This is NOT a "magic pill"—it requires 7 days of honest effort.
Stop treating the symptom. Fix the system.
Download the 7-Day Rhomboid Relief System today and finally work without that burning knife in your back.
Format
High-Quality Digital PDF / EBUB (Instant Download)
Length
35 Pages (No fluff, just actionable steps)
Compatibility
Readable on all devices (Smartphone, Tablet, Laptop, Desktop, Kindle)
Language
English
Delivery
Instant email delivery via Gumroad immediately after purchase
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