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😴 Sleep Science
Circadian Rhythm, REM Sleep, Sleep Hygiene, Rest, Recovery
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134980
posts in
71.7
ms
I
Tracked
My
Sleep
for 90 Days: Here's What the Data Actually Shows
zovo.one
·
2d
·
Discuss:
DEV
⏱️
Time Series Analysis
Research Roundup: more
vacations
, not fewer
sweets
, and early to bed are all good for us?
fitisafeministissue.com
·
6h
⏰
Time Management
Is it better to be a morning
person
or a night
owl
? What the science says.
popsci.com
·
7h
⏰
Time Management
Can't sleep? 5
foods
that may help you get better rest
tonight
foxnews.com
·
4d
🫙
Fermentation
6
daytime
habits
that may help you sleep better at night, according to science
cnalifestyle.channelnewsasia.com
·
19h
⏰
Time Management
Tracking sleep with an app? Why
insomnia
sufferers
may feel worse, not better
medicalxpress.com
·
2d
📈
Prometheus
My
Hammertime
Final
Exam
lesswrong.com
·
21h
📔
Journaling
15 years of building a lucid
dreaming
device: from
EEG
to machine vision
inspec.me
·
6h
·
Discuss:
Hacker News
🏠
Home Automation
Evidence-backed
Nervous
System
Regulation
protocolcards.com
·
3d
🎴
Anki
Sleep brain waves can
predict
dementia
risk years in advance
earth.com
·
2d
⏱️
Time Series Analysis
Orthosomnia
: Losing
Sleep
About Losing
Sleep
psychologytoday.com
·
3d
⏰
Time Management
Could syncing medical treatment with
circadian
rhythms
improve outcomes?
scientificamerican.com
·
5d
🕐
Vector Clocks
‘It’s no dream’: Nova
Scotia
researcher shares ways to sleep well without sleeping
pills
halifaxexaminer.ca
·
1d
🫙
Fermentation
The art of
sleep
engelsbergideas.com
·
3d
🤔
Philosophy
Place,
Personhood
, and the Hippocampus: The Fascinating Science of Magnetism,
Autonoeic
Consciousness, and What Makes Us Who We Are
themarginalian.org
·
17h
🔲
Cellular Automata
Hypothalamic
clock
governs
circadian pain
science.org
·
3d
⏱️
Time Series Analysis
Less-relevant results
Multi-omic
identification of key
transcriptional
regulatory programs during endurance exercise training in rats
nature.com
·
1d
⚙️
XLA
Evening
Tech
Bits
bluesnews.com
·
1d
🔌
Embedded Systems
Why do 'sleep attacks' happen? Study points to an
autoimmune
trigger in
narcolepsy
medicalxpress.com
·
22h
💓
PHI Accrual
Sleep
deprivation
exhibits an age-dependent effect on
infraslow
global brain activity
pnas.org
·
3d
⏱️
Time Series Analysis
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