🧊 Cold Exposure - huge.ocean9091 · Scour

Letter of Recommendation: How I Learned to Love My Sauna

gardenista.com·1d

The Good and The Bad About Insulin

elitefts.com·1d

By weaponizing or carelessly weaponizing painful information, you re-open trauma in those already carrying it — and that recurring violation is one of the under...

threadreaderapp.com·1d

The FaceTub Shop

thefacetub.com·1d

I tried the viral ‘filler in a bottle’ serum – and it made me look ‘more youthful’ in my 40s

independent.co.uk·11h

First Sauna Experience

syls.blog·22h

Does Higher VO₂ Max Make You More Attractive?

vo2maxpro.com·22h·

Discuss: Hacker News

The Advantages of a Heat Pump Installation in Your Home

bndplumbinginc.com·4h

We’re finally abandoning BMI for better ways to assess body fat

newscientist.com·6h

Show HN: I built a health protocol cheatsheet from expert recommendations

healthyhabitsvault.com·10h·

Discuss: Hacker News

How to train yourself to enjoy winter

vox.com

·10h

Rare Condition Can Cause People to Be Literally Allergic to The Cold

sciencealert.com·2d

30-Second Sprints: A New Way to Tame Panic Attacks

psychologytoday.com·5h

Communal bathing was a public good. Then it got hijacked by wellness culture

theconversation.com·16h

Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments

studyfinds.org·6h

raidendedo.bearblog.dev·1d

My Friend Told Me to Put a Pool Noodle in My Freezer, and I Honestly Wish I'd Tried It Sooner

thekitchn.com·19h

The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

amazon.com·22h

The association between antibiotic use in infancy and overweight during childhood and adolescence: a historical cohort study

nature.com·1d·

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Can Ozempic Cure Addiction?

newyorker.com·11h·

Discuss: Hacker News

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