🧊 Cold Exposure - huge.ocean9091 · Scour

Letter of Recommendation: How I Learned to Love My Sauna

gardenista.com·2d

Fever chills explained: How brain signals push warmth-seeking to fight infection

medicalxpress.com·2h

From Dad Bod to Dad Rocked: The Only 4-Move Daily Protocol Rewiring Aging

savvyhipster.com·1h

How training for the Winter Olympics reshapes athletes’ brains

earth.com·11h

The Good and The Bad About Insulin

elitefts.com·2d

Olympic Cross-Country Skier Jessie Diggins Shares Her Favorite Recovery Meal

outsideonline.com·9h

[Comment] Mutually reinforced burdens of obesity and infections

thelancet.com·13h

By weaponizing or carelessly weaponizing painful information, you re-open trauma in those already carrying it — and that recurring violation is one of the under...

threadreaderapp.com·2d

The FaceTub Shop

thefacetub.com·2d

I tried the viral ‘filler in a bottle’ serum – and it made me look ‘more youthful’ in my 40s

independent.co.uk·1d

First Sauna Experience

syls.blog·1d

Skipping Breakfast May Ease Crohn’s Symptoms—Without Changing What You Eat

studyfinds.org·1h

Does Higher VO₂ Max Make You More Attractive?

vo2maxpro.com·1d·

Discuss: Hacker News

The Advantages of a Heat Pump Installation in Your Home

bndplumbinginc.com·18h

Here's How Skiers & Figure Skaters Stay Warm In The Cold

bustle.com·16h

The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

amazon.com·1d

How to train yourself to enjoy winter

vox.com

·1d

30-Second Sprints: A New Way to Tame Panic Attacks

psychologytoday.com·19h

Show HN: I built a health protocol cheatsheet from expert recommendations

healthyhabitsvault.com·1d·

Discuss: Hacker News

We’re finally abandoning BMI for better ways to assess body fat

newscientist.com·20h

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