Balance Training, Shoulder Strength, Wrist Conditioning, Progressions

Pandemic fitness trend continues: Americans embrace calisthenics done at home
washingtontimes.com·1d
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On Stance
lesswrong.com·1d
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30 Minutes Sitting, 15 Minutes Standing: The Best Ratio For Back Pain Relief
studyfinds.org·56m
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Intuitive control of supernumerary robotic limbs through a tactile-encoded neural interface
arxiv.org·12h
🤖AI Agents
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All My Favorite At-Home Workout Tools for Less Than $25
lifehacker.com·20h
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The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’
the-independent.com·2d
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Reroute the biceps for biologic superior capsular reconstruction
healio.com·1d
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New youth basketball training facility opens across from Barclays Center
ny1.com·4h
🏗Safe6 architect
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Beyond The Naked Eye: Experts Discuss The Future Of AI Gymnastics Judging
forbes.com·20h
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Why skill plateaus are inevitable – and how to push past them
bigthink.com·3h
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Power Slap’s Sheena Bathory details her plan to stay healthy before MMA move
nordot.app·1h
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Private CA for long-lived internal SSL certificates
certkit.io·36m·
Discuss: r/selfhosted
🏗Safe6 architect
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World Gym Q3 Results: EPS Jumps 82.5% on Record Revenue
prnewswire.com·5h
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Humanoid finger with rigid-flexible-soft structure
nature.com·17h
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Awareness in Motion
psychologytoday.com·21h
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How Should a Beginner Train for Soccer?
dev.to·21h·
Discuss: DEV
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New deployable structures could help astronauts maintain muscle mass in space
phys.org·1d
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Calisthenics are making a comeback. Is body weight enough to get a good workout?
the-journal.com·2d
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Study: Resistance training can help improve long Covid symptoms
nordot.app·12h
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