🧘 indianexercises - koolspy.siddhu · Scour

Exercising in Different Countries (#boasting)

in-the-moment.info·15h

A personal trainer says this one exercise can open up your chest, stretch your shoulders and strengthen your upper back

fitandwell.com·1h

Yes, Exercise Is Physical Activity, But Not All Physical Activity Is Exercise

ds-hf.com·1d

🏗Safe6 architect

Indian pugilists punch their way to nine gold medals in Spain

rediff.com·1d

🏗Safe6 architect

ChatGPT made me strong

mattsayar.com·10h

Quad Rock training week four

sgillies.net·1d

Four Strategies That Improve Pain and Athletic Performance

psychologytoday.com·8h

China’s claim to Indian territory

taipeitimes.com·1d

No gym, no worries—use this six-move resistance band routine to build full-body strength and mobility

fitandwell.com·23h

🏗Safe6 architect

Why working out may not help you lose weight

medicalxpress.com·12h

In charts: How India doesn’t exercise

scroll.in·3d

I moved to the US when I was 14 and launched my own business in 2020. Now, Kim Kardashian is one of my clients.

businessinsider.com

·2d

Have We Been Thinking About Exercise Wrong for Half a Century?

science.slashdot.org·1d

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BWF downgrades Syed Modi International; India Open retains Super 750 status

rediff.com·18h

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Years of physical inactivity leave lasting stress on the body

earth.com·2d

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I got tired of waiting 5 seconds for my workout app to load. So I built a native tracker that feels like Apple Notes (SwiftUI + SwiftData).

apps.apple.com·2d·

Discuss: r/SideProject

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time

the-independent.com·3d

Getting Started with Kettlebells

christopherburg.com·3d

Morning Mobilization

bluesnews.com·3d

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes

independent.co.uk·4d

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