💪 fitness - m1lkt3a · Scour

I built an all in one gamified fitness app to workout while feeling progress; 3 languages

apps.apple.com·5h·

Discuss: r/SideProject

From Dad Bod to Dad Rocked: The Only 4-Move Daily Protocol Rewiring Aging

savvyhipster.com·9h

💻programming

Yes, Exercise Is Physical Activity, But Not All Physical Activity Is Exercise

ds-hf.com·1d

Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments

studyfinds.org·1d

I Used to Overthink Heart Rate Training, Then I Figured Out My Training Zones Using This Formula.

runnersworld.com·4h

⚡Productivity

Why working out may not help you lose weight

medicalxpress.com·1d

“Season your work with the physical”

ruk.ca·2h

⚡Productivity

Do This One Exercise Every Day to Run Strong, According to a Physical Therapist and Running Coach

outsideonline.com·17h

⚡Productivity

ChatGPT made me strong

mattsayar.com·1d

Spring 2026 Trends: Bold Prints in Plus-Size Activewear

preppyoutfitidea.com·1d

💻Internet culture

Show HN: I built a health protocol cheatsheet from expert recommendations

healthyhabitsvault.com·1d·

Discuss: Hacker News

Fitbit Coach preview expanding internationally, coming to iOS

9to5google.com·2h

🔬Tech & Science

Setting New Habits

caffeinated.bearblog.dev·14h

⚡Productivity

Have We Been Thinking About Exercise Wrong for Half a Century?

science.slashdot.org·2d

Exercising in Different Countries (#boasting)

in-the-moment.info·1d

No. 118 — Math in muscles ⫶ Literary geishas ⫶ Dorodangos

helloruby.substack.com·5h·

Discuss: Substack

Forget ‘Eat Pray Love’ and Instead Go ‘Move Nourish Rest’ at This Mexican Resort

fodors.com·18m

In a world built for sitting, here's how to stay active

npr.org·9h

February 10, 2026 14:18

olly.world·5h

💻programming

I tried Harry Styles’ workout – I’m not surprised by his impressive Berlin Marathon time

independent.co.uk·1d

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