💪 fitness - m1lkt3a · Scour

"I'm 64 and Bench Press 30 Daily." The 3 "Anti-Aging" Lifts Everyone Over 50 Should Copy

savvyhipster.com·1d

No, a Sauna Isn't a Substitute for Exercise

lifehacker.com·1d

Olympic athletes push their bodies to the limit. Should we?

text.npr.org·1d·

Discuss: Hacker News

New Balance's Chocolate Dad Shoe Belongs In a Bakery

highsnobiety.com·2h

Alt Text Health Check (@AltTextHealthCheck@mastodon.social)

mastodon.social·4h

💻Internet culture

Your BMI can't tell you much about your health

newscientist.com·9h

💻programming

Inactivity linked to up to 10% of type 2 diabetes complications

medicalxpress.com·1d

David Lloyd Kingston | Premium Gym, Spa, Swimming Pool & Fitness Classes

davidlloydmembershipprice.co.uk·1d

I took up paddleboarding in my 60s. In the water I feel calm; on land I feel strong

theguardian.com·5h

maerk.xyz·4h

💻Internet culture

Without my fitness tracker I’d never have run so far. Or behaved so weirdly

timharford.com·2d

⚡Productivity

letters-to-myself.bearblog.dev·1d

nathandyer.me·3d

touchton.xyz·9h

ooh.directory·4h

I’m sure I’ve clicked “show fewer shorts” every single time it’s shown me shorts...

news.ycombinator.com·4h·

Discuss: Hacker News

krishnakanthb13/habit-tracker: A local-first, cross-platform Habit Tracker Web Application designed for ultimate data ownership and privacy. Built with Python/Flask and SQLite, it offers a beautiful monthly calendar view, streak analytics, goal setting, and a self-healing database.

github.com·7h·

Discuss: r/WebApps

Hershey Vector Font

paulbourke.net·13h

Saturday Citations: Pig-boar hybrids in Japan; neuroprotective lattes; the exercise/weight-loss conundrum

phys.org·10h

⚡Productivity

Eighteenth Physical Therapy 🏋️

joshbeckman.org·2d

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