📈 Habit Stacking

Behavior Change, Routine Building, Productivity Systems, Goal Setting, Consistency

Try 'Habit Stacking' to Make New Routines Stick
lifehacker.com·2d
⏰Time Management
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Healthy Eating Habits for Kids
dev.to·6h·
Discuss: DEV
🥗clean eating
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Codie's Cognitive Chronicles: The Three-Phase Ritual That Preserves Identity Across Disruption
apa.org·2d·
Discuss: DEV
🔧Code Refactoring Patterns
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Endogenous opioids mediate attentional broadening after reward
cambridge.org·2d·
Discuss: Hacker News
🧠Gut-Brain Axis
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Plan for Learning, Not Certainty
timcheadle.com·1d·
Discuss: Hacker News
🔁System Thinking
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I Tested 7 Productivity Methods. Only 1 Actually Worked
dev.to·2d·
Discuss: DEV
🔧Code Refactoring Patterns
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Use This Japanese Productivity Method to Improve Your Workflow
lifehacker.com·1d
🎯Deliberate Practice
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Prioritize Your To-Do Lists With the ABC Method
lifehacker.com·1d
⏰Time Management
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Understanding Learning Through Behaviourism, Cognitivism, and Constructivism
teachers.institute·1d·
Discuss: Hacker News
🏗️Constructivism
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How to improve LLM's creativity and randomness?
reddit.com·7h·
Discuss: r/LocalLLaMA
📊Bloom's Taxonomy
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It’s time to build the intention economy online
ft.com·2d·
Discuss: Hacker News
♟️Game Theory
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Is Your "Help" Actually Holding Your Team Back?
remotly.tech·1d·
Discuss: DEV
⏰Time Management
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Know Your Assets, Know Your Normal: A Practical Guide to OT Baselining
emberot.com·14h·
Discuss: Hacker News
🔒Security
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Multimodal Policy Internalization for Conversational Agents
paperium.net·4h·
Discuss: DEV
⚖AI Ethics & Alignment
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Killing Home Internet Is the Most Productive Thing I've Ever Done (2017)
theminimalists.com·23h·
Discuss: Hacker News
✨Minimalism
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A Formulation of Slop: How Optimization Pressure Destroys Meaning
intuitmachine.medium.com·10h·
Discuss: Hacker News
🔧DSPy
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How to Stop Time from Expanding: The Real Lesson Behind Parkinson’s Law (Bite-size Article)
dev.to·1d·
Discuss: DEV
⏰Time Management
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Research provides evidence that longer screen time is associated with increased ADHD symptoms and brain structural development
nature.com·1d·
Discuss: Hacker News
🧠Gut-Brain Axis
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I tracked 7 daily habits for 3 weeks. The data surprised me.
routinekeep.com·2d·
Discuss: DEV
🧘Digital Wellness
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Why Dropping Ego Is the Secret Leadership Shortcut No One Talks About
dev.to·7h·
Discuss: DEV
🧒Growth Mindset in Children
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