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⏰ Intermittent Fasting
Time-restricted Eating, Metabolic Health, Autophagy, Wellness
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4912
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173.6
ms
Show HN: I built a health
protocol
cheatsheet
from expert recommendations
healthyhabitsvault.com
·
57m
·
Discuss:
Hacker News
⏰
Chrononutrition
Why We Can’t Stop Reading—and
Writing
—Food
Diaries
newyorker.com
·
2h
🍱
Meal Prep
Blood omega-3 is
inversely
related to risk of
early-onset
dementia
pubmed.ncbi.nlm.nih.gov
·
20h
·
Discuss:
Hacker News
🧬
Short-Chain Fatty Acids
GLP-1
Envy
Was Just the Beginning
theatlantic.com
·
20h
🧠
Gut-Brain Axis
Insomnia
isn’t a
waste
of time
autodidacts.io
·
1d
😴
Sleep Science
Personalizing esketamine treatment in TRD and
TRBD
: the role of mentalization, cognitive rigidity,
psychache
, and suicidality
frontiersin.org
·
1d
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
We Asked a
Doctor
If
Drinking
More Water Can Actually Boost Your Energy
verywellhealth.com
·
1d
·
Discuss:
Hacker News
🫐
Polyphenols
Opinion |
Ultraprocessed
,
Industrial
Food Is Fine
nytimes.com
·
1d
🌱
Sprouting
Day 13 of 100
dev.to
·
1d
·
Discuss:
DEV
📔
Journaling
Single-capillary endothelial dysfunction resolved by
optoacoustic
mesoscopy
nature.com
·
13h
·
Discuss:
Hacker News
⚡
Myelin
How '
Exercise
Snacking
' Can Get You Into Working Out
lifehacker.com
·
4d
🥗
clean eating
The next wave of GLP-1 drugs are coming—and they’re stronger than
Wegovy
and
Zepbound
scientificamerican.com
·
2d
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
Vagus
Nerve
Stimulation
and the Immune System
erictopol.substack.com
·
3d
·
Discuss:
Substack
🧠
Gut-Brain Axis
Can
Ozempic
Cure
Addiction
?
newyorker.com
·
2h
🧠
Gut-Brain Axis
Longevity
:
Hype
, Hope, and the Hidden Now
blog.affectablesleep.com
·
3d
·
Discuss:
Hacker News
⏰
Chrononutrition
Why Improving
VO₂
Max Increases Confidence Outside of
Workouts
vo2maxpro.com
·
17h
·
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Hacker News
🧠
Neuroplasticity
Goodbye
Smartwatches
, Hello Health AI on Your
Wrist
news.ycombinator.com
·
4d
·
Discuss:
Hacker News
⏰
Chrononutrition
Show HN: I Made Claude Code for
Calories
Tracking
apps.apple.com
·
5d
·
Discuss:
Hacker News
⏰
Chrononutrition
A
quantitative
, multimodal wearable
bioelectronic
device for comprehensive stress assessment and sub-classification
nature.com
·
1d
·
Discuss:
Hacker News
⏰
Circadian Biology
Why
traditional
sleep advice doesn’t work: What
wearables
and AI reveal
medium.com
·
3d
·
Discuss:
Hacker News
😴
Sleep Science
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