🍱 Meal Prep

Batch Cooking, Nutrition Planning, Time Management, Healthy Habits

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My best tricks from 13 years of losing weight
blinry.org·5h·
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⏰Intermittent Fasting
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Vegetarian Chile Verde Recipe
cooking.nytimes.com
·10h
🫙Fermentation
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12 Lunch-Packing Tips That Save Time and Money, According to Food Editors
seriouseats.com·19h
📅Meal Planning
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Use RICE to Prioritize Your To-Dos
lifehacker.com·1d
📈Habit Stacking
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America Has Entered Late-Stage Protein
theatlantic.com
·6h
🥦Anti-Inflammatory Foods
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How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment) (#845)
tim.blog·3d
⏰Intermittent Fasting
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Beans Conversion Calculator (Dried, Canned, and Cooked Beans)
earthtoveg.com·1d
🌿Plant Proteins
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Kennedy Is Telling Americans How to Eat. It's Not Crazy Advice.
allsides.com·22h
🥗clean eating
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Cooking with Claude
simonwillison.net·3d·
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📅Meal Planning
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This Easy One-Pot Lentil and Chorizo Stew Comes Together in 30 Minutes
seriouseats.com·2d
📅Meal Planning
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Menu Engineering for Real Profit: The Data Behind Pricing, Portions, and Food Cost Control
dev.to·5d·
Discuss: DEV
📅Meal Planning
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Creamy Chickpea Spinach Masala With Tadka Recipe (with Video)
cooking.nytimes.com
·10h
📅Meal Planning
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How to Unlock Your Metabolic Power: A Science-Backed Guide to Re-Energizing Your Body’s Engine
its-about-your-health.blogspot.com·3d·
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⏰Intermittent Fasting
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The Space-Saving Tools and Tricks That Made My Tiny Kitchen Usable
lifehacker.com·4d
📅Meal Planning
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21 Easy, Healthy Recipes for Busy, Tired People
cooking.nytimes.com·5d
📅Meal Planning
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Tofu and Sweet Potato Peanut Butter Curry Recipe
cooking.nytimes.com
·2d
📅Meal Planning
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Why Perfect Stovetop Rice Turns Gummy—and the Simple Fix That Prevents It
seriouseats.com·2d
🫙Fermentation
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The Easy Italian Bean and Barley Soup I Make on Repeat Every Winter
seriouseats.com·22h
🥒Lacto-Fermentation
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No-Ham-anuary: a retrospective on reducing my intake of processed meat
tomaytotomato.com·6d·
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🥗clean eating
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Tahini-Honey Cottage Cheese Bowl Recipe
cooking.nytimes.com
·2d
📅Meal Planning
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