Total Time10 minutesPrep Time5 minutesCook Time5 minutes
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A few choice additions can make the common breakfast of fruit and cottage cheese anything but ordinary. Drizzles of tahini and honey give the bowl a rich, nutty, savory and creamy edge, while toasted sesame seeds double down on the sesame flavor and add a delicate crunch. It’s hard to think of a fruit that wouldn’t be good here: Pile on bananas, berries, stone fruits, melons, apples and pears, grapes, citrus, persimmon or pomegranate seeds.
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Yield:4 servings
- 16ounces (2 cups) cottage cheese
- 2cups cut fruit
- 8teaspoons well-stirred tahini
- 8teaspoons honey
- 2teaspoons toasted sesame seeds
- Flaky salt
[Ingredient Substitution Gui…
Total Time10 minutesPrep Time5 minutesCook Time5 minutes
Rating(0)CommentsRead comments
A few choice additions can make the common breakfast of fruit and cottage cheese anything but ordinary. Drizzles of tahini and honey give the bowl a rich, nutty, savory and creamy edge, while toasted sesame seeds double down on the sesame flavor and add a delicate crunch. It’s hard to think of a fruit that wouldn’t be good here: Pile on bananas, berries, stone fruits, melons, apples and pears, grapes, citrus, persimmon or pomegranate seeds.
or to save this recipe.
Yield:4 servings
- 16ounces (2 cups) cottage cheese
- 2cups cut fruit
- 8teaspoons well-stirred tahini
- 8teaspoons honey
- 2teaspoons toasted sesame seeds
- Flaky salt
Nutritional analysis per serving (4 servings)
259 calories; 11 grams fat; 3 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 3 grams polyunsaturated fat; 28 grams carbohydrates; 2 grams dietary fiber; 15 grams sugars; 15 grams protein; 608 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Step 1
Divide the cottage cheese among four bowls. Top with the fruit, then drizzle each bowl with 2 teaspoons each tahini and honey. Sprinkle with the sesame seeds and a small pinch of salt.
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