Try the Scandinavian sleep method, take a coffee nap and jump 50 times — and 6 more health tips to help you have a great week
health.yahoo.com·1d
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If You're Not Active, You're Sick – You Just Don't Know It Yet
news.ycombinator.com·2d·
Discuss: Substack
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Turning motion into medicine: How AI, motion capture and wearables can improve your health
theconversation.com·1d
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26 Best Workout Sets for Women in 2025
vogue.com·1d
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Everything a sports dietitian — and busy mom of 2 — eats to build muscle and fuel for workouts
businessinsider.com·2h
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Adaptive music boosts mood and makes exercise feel easier
earth.com·1d
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Have an eating plan before holiday gatherings begin
bangkokpost.com·1d
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ElevateOS Acquires RightFit Personal Training, Unlocking Wellness-Driven NOI and Renewal Gains for Multifamily Owners
prnewswire.com·23h
⚽Liverpool FC
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Fitbit App Gets Material 3 Expressive Overhaul with Fluid Animations and AI Health Coach
androidheadlines.com·23h
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Vice President Vance Visits Service Members and Veterans at Walter Reed Medical Center : CSPAN : November 11, 2025 2:28am-2:51am EST
archive.org·14h
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On Stance
lesswrong.com·14h
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Runners who sleep poorly face nearly double the injury risk
unisa.edu.au·8h·
Discuss: Hacker News
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10-Year Study Links Cycling to Longer, Healthier Lives
scitechdaily.com·11h
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Quit the Treadmill: Why Exercising Your Mind Beats Running in Circles
mssupport.bearblog.dev·1d
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6 Nutritionst & Dietician Tips To Stay Healthy This Winter
vogue.com·1h
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What is Calisthenics? The bodyweight workout making a comeback to the fitness scene
the-independent.com·1d
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Role of Inactivity in Chronic Diseases
pmc.ncbi.nlm.nih.gov·2d·
Discuss: Hacker News
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Roivant Sciences Ltd. (ROIV) Presents at Guggenheim Securities 2nd Annual Healthcare Innovation Conference Transcript
seekingalpha.com·6h
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NHL players and lower-body blood clots: What to know amid recent diagnoses
nytimes.com·4h
⚽Liverpool FC
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Once-weekly eloralintide leads to 20% weight loss in Phase II trial
medicalxpress.com·9h
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