💪 Fitness - morten · Scour

(Podcast) Clockwise 643: Podcast Stretching Routine

sixcolors.com·2d

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lwgrs.bearblog.dev·2d

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Tip #5: Be comfortable with the struggle

dev.to·14h·

Discuss: DEV

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Hacker Newsletter #782

kill-the-newsletter.com·15h

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I think I'm going to become a bicycle person again soon. It's been too long since I've been just biking around places regularly (probably up until covid started...

bsky.app·3h·

Discuss: Bluesky

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This Breakthrough Injectable Can Reprogram Your Cells—To Regrow Parts of Your Body

popularmechanics.com·7h

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Mental Health: What It Is, Why It Matters & How to Care for It

srmd.org·1d

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BrainTap Sports Officially Launches, Helping Athletes Train Smarter, Compete Stronger, and Recover Faster

prnewswire.com·9h

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wouldloveitall.bearblog.dev·12h

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I used to be proud of only sleeping 3 hours because I worked so much. Now I realize health is freedom, not wealth.

businessinsider.com

·7h

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“We will not achieve any of our ultimate goals without exerc...

kottke.org·2d

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Consumer Updates

fda.gov·14h

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99% of people skip the ONE exercise essential for longevity.

threadreaderapp.com·2d

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The Power of Liking Yourself

harry.garden·7h

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How to Work With Your Energy Instead of Fighting It

asianefficiency.com·15h

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Bryan Johnson's Immortals program costs $1m. How to DIY 90% of the value for <1% of the price.

empirical.health·1d·

Discuss: Hacker News

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Exercise rewires the brain — boosting the body’s endurance

nature.com·1d

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Morning Mobilization

bluesnews.com·1d

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Four things worth splurging on at the health food store

village-life.ca·1d

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5 more minutes of exercise can help you live longer

krdo.com·12h

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