🏛️ Stoicism

Marcus Aurelius, Practical Philosophy, Resilience, Ancient Wisdom

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Three takeaways from "How to Build the Life You Want:" identifying your personality type, prioritizing compassion over sympathy and empathy, and understanding the happiness paradox. Arthur Brooks introduces four personality types—the Mad Scientist, Cheerleader, Poet, and Judge—based on emotional intensity, urging individuals to embrace their unique emotional landscapes for authentic happiness. The book emphasizes cultivating compassion, an active desire to alleviate others' suffering, as a transformative force that fosters inner strength and purpose. Finally, Brooks challenges the conventional pursuit of happiness, advocating for a shift towards a purpose-driven life, gratitude, and meaningful experiences over external achievements. The paradox lies in letting go of the chase for happiness and, instead, focusing on building a life that matters.
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Aristotle
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To Build a Fire
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AInxiety
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25 Propositions about the New Romanticism
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‘Read this and you will be happier’: experts pick the self-help books that really work
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Engaging healthily with chess: an Acceptance and Commitment therapist's guide
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How to be a great mentor in business and life
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Building a Synthetic God From Scratch in a Weekend
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The Framework Framework
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