Fitness

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Scoured 4 posts in 12.6 ms

30-year study finds sweet spot for cardio and strength training for longer life

 🏋️Strength Training  Content type: News
medicalnewstoday.com··Hacker News

diary - day 234

 ☀️Dehydrating  Content type: Blog
yak.bearblog.dev·

Up-to-Date Evidence Reviews of Health and Longevity Interventions

 🦠Microbiome Science
evipedia.ai··Hacker News

diary - day 237

 ⏱️productivity  Content type: Blog
yak.bearblog.dev·

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