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📵 Digital Detox
Screen Time, Mindful Technology, Offline Activities, Mental Health
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122241
posts in
1.45
s
When
11-Year-Olds
Can’t Stop
Scrolling
: Addiction-Like Screen Use Linked to Mental Health Risks
studyfinds.org
·
3h
🌿
Minimalism
How to do a digital
declutter
mingyuan.substack.com
·
1d
·
Discuss:
Substack
🌿
Minimalism
Burnt
out by technology, young people are
ditching
smart phones at shocking rates
the-independent.com
·
1d
🌿
Minimalism
How I beat my phone
addiction
unherd.com
·
21h
·
Discuss:
unherd.com
🌿
Minimalism
[
status
] digital
detox
day 1/30
donthave2sting.bearblog.dev
·
19h
🌿
Minimalism
Addiction
affects
your brain as well as your body – that’s why
detoxing
is just the first stage of recovery
theconversation.com
·
8h
🌿
Minimalism
Doses
of Self-Love and
Happiness
: 5 Daily Choices
psychologytoday.com
·
7h
🌿
Minimalism
Zoning
Out Is Good For You
kottke.org
·
1d
🌿
Minimalism
Data
Overload
in Fitness Tracking Technologies: A
Multidimensional
Framework for Understanding Challenges and Optimizing User Experience
zenodo.org
·
9h
·
Discuss:
Hacker News
🚫
Avoiding algorithmic feeds
Tech's Silent
Epidemic
: Why We Are
Rebooting
2018’s Landmark Mental Health Research
hackernoon.com
·
10h
🌿
Minimalism
'That sounds like problematic use': You're not
addicted
to Instagram, says its boss – you're just '
binging
' it like a Netflix show
techradar.com
·
8h
🌿
Minimalism
Wearables for health analysis: A
gratefulness-inducing
personal experience
edn.com
·
8h
🚫
Avoiding algorithmic feeds
Enhancing the effectiveness of behavioral intervention through high-performing media and the RE-AIM framework:
Randomized
field experiments on reducing
unintent
...
sciencedirect.com
·
1d
🚫
Avoiding algorithmic feeds
18. Hooked: How to Build Habit-Forming Products by
Nir
Eyal
penguin.com.au
·
18h
🌿
Minimalism
Boredom
is More
Distracting
Than Background Noise During Learning
neurosciencenews.com
·
3h
🎨
Drawing
PsyPost
:
Staying
off social media isn’t always a sign of a healthy social life
rbfirehose.com
·
7h
🚫
Avoiding algorithmic feeds
Audio
Meditations
-
Guided
Meditation Tools
greenmtfriaroef.writeas.com
·
2h
🌿
Minimalism
AI Device Turns Your
Mental
Health Data Into a Living
Garden
yankodesign.com
·
1d
🌿
Minimalism
Against
Technosolutionism
:
Governing
Platforms as Systems of Care
europedigital.cloud
·
1d
🌿
Minimalism
Built a single-file
mood
tracker — no accounts, no
servers
, 100% private
chamitro.github.io
·
12h
·
Discuss:
r/selfhosted
🌿
Minimalism
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