Connected and Alone
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Could this be the way to get the world exercising?
newscientist.com·5d
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How to Use the Internet Correctly
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🎲 Affirmations
eladnarra.com·4d
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The Easy Fixes That Slashed My Home Energy Bill
makeuseof.com·5d
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The zone zero secret: how ultra-low-stress exercise can change your life
theguardian.com·1d·
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The Connection Between Smiling and Dopamine
vogue.com·4d
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Try these four therapist-approved ‘brain hacks’ to help relieve stress and reset your nervous system quickly
the-independent.com·1d
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Human Touch in a Digital World
psychologytoday.com·5d
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8 Mobile App Retention Strategies
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Excessive screen time is linked to heart health risks in kids, new research shows - CBS News
news.google.com·6d
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Virtual reality shows promise in easing stress for cardiac patients
medicalxpress.com·5d
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Kids Don't Want Screens—They Want Freedom
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The Technique That Slays Rumination
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🎲 Week Notes #4
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Here is how I made my phone last longer
androidpolice.com·2d
🚫Avoiding algorithmic feeds
As a Harvard psychologist who worked with the Dalai Lama, I learned…
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RFK Jr. wants a wearable on every American — that future’s not as healthy as he thinks
theverge.com·2d·
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Could AI Make Schizophrenia Treatment More Effective?
psychologytoday.com·5d
🚫Avoiding algorithmic feeds
Treating Anorexia or Bulimia Nervosa and Substance Use Disorders
psychologytoday.com·6d
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