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Sleep Science
😴 Sleep Science
sleep, circadian rhythm, sleep deprivation, rest
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Doctors say the '7:1
sleep
rule' is your best shot of reducing 3 a.m. wake-ups — I tried it and it works in three very clever ways
🦉
Chronotypes
tomsguide.com
·
2d
2 days ago
Actions for Doctors say the '7:1 sleep rule' is your best shot of reducing 3 a.m. wake-ups — I tried it and it works in three very clever ways
FDA clearance for Sunrise Air home
sleep
test
🦉
Chronotypes
aasm.org
·
5d
5 days ago
Actions for FDA clearance for Sunrise Air home sleep test
A Commonly Used
Sleep
Aid May Have a Dangerous Side Effect
🦉
Chronotypes
sciencealert.com
·
12h
12 hours ago
Actions for A Commonly Used Sleep Aid May Have a Dangerous Side Effect
How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for
Sleep
Apnea
Risk Evaluation
🏥
Chronic Disease
Content type:
Blog
ouraring.com
·
8h
8 hours ago
Actions for How Essence Healthcare Uses ŌURA to Proactively Connect Members to Physicians for Sleep Apnea Risk Evaluation
Women with
sleep
apnea
report greater symptom burden than men
🦉
Chronotypes
medicalxpress.com
·
1d
1 day ago
Actions for Women with sleep apnea report greater symptom burden than men
Link Between Gut Microbes and
Sleep
Apnea
Discovered
🦉
Chronotypes
neurosciencenews.com
·
3d
3 days ago
Actions for Link Between Gut Microbes and Sleep Apnea Discovered
Scientists
Activate
Sleep
’s
Restorative
Benefits in Awake Brain Regions
🦉
Chronotypes
Content type:
News
bioengineer.org
·
1d
1 day ago
·
Hacker News
Actions for Scientists Activate Sleep’s Restorative Benefits in Awake Brain Regions
SleepExplain
: Explainable Non-Rapid Eye Movement and Rapid Eye Movement Sleep Stage Classification from EEG Signal
🦉
Chronotypes
Content type:
Academic
arxiv.org
·
2d
2 days ago
Actions for SleepExplain: Explainable Non-Rapid Eye Movement and Rapid Eye Movement Sleep Stage Classification from EEG Signal
Promising
results
in
sleep
apnea
pill could eliminate patient need for uncomfortable CPAP machine
🏥
Chronic Disease
the-independent.com
·
6d
6 days ago
Actions for Promising results in sleep apnea pill could eliminate patient need for uncomfortable CPAP machine
Common
sleep
apnea
and insomnia drug presents new health risks
🦉
Chronotypes
refractor.io
·
2d
2 days ago
Actions for Common sleep apnea and insomnia drug presents new health risks
What Does Core
Sleep
Mean On An Apple Watch?
🦉
Chronotypes
bgr.com
·
2d
2 days ago
Actions for What Does Core Sleep Mean On An Apple Watch?
Popular
sleep
drug may impair driving even after a better night’s
sleep
🧠
Mental Health
earth.com
·
4d
4 days ago
Actions for Popular sleep drug may impair driving even after a better night’s sleep
Cannabidiol corrects
sleep
deficits and reduces spontaneous seizures in Angelman syndrome model mice
🦉
Chronotypes
Content type:
Academic
nature.com
·
1d
1 day ago
Actions for Cannabidiol corrects sleep deficits and reduces spontaneous seizures in Angelman syndrome model mice
Study reveals new target for treating
sleep
apnea
🦉
Chronotypes
eurekalert.org
·
3d
3 days ago
Actions for Study reveals new target for treating sleep apnea
The
sleep
industrial complex is lying to you — and it's making Americans sicker
🧠
Mental Health
Content type:
News
alternet.org
·
2d
2 days ago
Actions for The sleep industrial complex is lying to you — and it's making Americans sicker
I dream most nights, so I asked
sleep
experts if that means I'm actually getting quality
rest
. Their response changed everything.
🦉
Chronotypes
tomsguide.com
·
19h
19 hours ago
Actions for I dream most nights, so I asked sleep experts if that means I'm actually getting quality rest. Their response changed everything.
Sleep
apnea
severity spikes on Saturdays, raising questions about standard weeknight testing
🦉
Chronotypes
Content type:
News
psypost.org
·
4d
4 days ago
Actions for Sleep apnea severity spikes on Saturdays, raising questions about standard weeknight testing
How to Help Your Brain Clean Itself (A Glymphatics Masterclass)
🌊
Stress Management
Content type:
News
Content type:
Blog
staycuriousmetabolism.substack.com
·
2d
2 days ago
·
Substack
Actions for How to Help Your Brain Clean Itself (A Glymphatics Masterclass)
Weed really does change your dreams
🐕
Dogs
popsci.com
·
6d
6 days ago
Actions for Weed really does change your dreams
Eli Lilly says next-gen obesity drug curbs
sleep
apnea
, among other benefits
🏥
Chronic Disease
Content type:
News
yahoo.com
·
3d
3 days ago
Actions for Eli Lilly says next-gen obesity drug curbs sleep apnea, among other benefits
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