Trauma resurfaced after meditation
reddit.com·23h·
Discuss: r/mentalhealth
🌈Dzogchen
Listening Before Speaking
lesswrong.com·2h
🔍Tpot
If You're Anxious AF, These Clever Things With Near-Perfect Reviews Are Life-Changing
bustle.com·8h
🌈Dzogchen
My Vipassana Experience
justani.substack.com·2h·
Discuss: Substack
🌈Dzogchen
When Music Meets Attention: How Background Tunes Shape Focus
neurosciencenews.com·13h
🔍Tpot
The Tricks I Use to Fight Stress Throughout the Day
slate.com·18h
🌈Dzogchen
The Science of Mediation Posture
theeightfoldpath.substack.com·2d·
Discuss: Substack
🌈Dzogchen
Try these four therapist-approved ‘brain hacks’ to help relieve stress and reset your nervous system quickly
the-independent.com·1h
🌈Dzogchen
When You Stop Doing, Life Speaks
psychologytoday.com·2d
🌈Dzogchen
Anyway
taniyn.quest·14h
🔍Tpot
Smart Gadgets for Home Meditation Rooms in 2025: Tech for Calm, Focus & Mindfulness
localhost·2d
🌈Dzogchen
3 Wake-Up Calls for Those Days When You Are Overwhelmed (and Not Sure What to Do)
marcandangel.com·7h
🌈Dzogchen
In TAS language:
threadreaderapp.com·16h
🌈Dzogchen
Ancient practice of blowing through a conch shell could help treat dangerous snoring condition
medicalxpress.com·8h
🌈Dzogchen
In a world full of distractions, it’s getting harder to think – but has it ever been easy?
monocle.com·8h
🌈Dzogchen
🎲 Affirmations
eladnarra.com·3d
🌈Dzogchen
The Attractive Drag: Opening the One Longing for Each Man Furtively Yearns For (And How to Honor It Authentically)
dev.to·48m·
Discuss: DEV
🌈Dzogchen
In a blink of the eye, [it] has already passed by
reddit.com·1d·
Discuss: r/chintokkong2
🌈Dzogchen
Embracing a Holistic Approach to Health and Wellness
reddit.com·22h·
Discuss: r/ChinaMedicalSupport
🌈Dzogchen
The most dangerous, oddly glorified, yet overlooked problem in the world:
threadreaderapp.com·1d
🌈Dzogchen