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馃 Meditation
Mindfulness, Breathing, Mental Clarity, Practice
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greenmtfriaroef.writeas.com
路
21h
馃摰
Digital Minimalism
Study of Buddhist
Monks
Finds Meditation
Alters
Brain Activity
wired.com
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1d
馃寠
Stress Management
You Don't Need to Be a
Monk
to Practice Walking
Meditation
psychologytoday.com
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19h
馃
Wellbeing
Focus and
clarity
shhra.bearblog.dev
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2d
馃摰
Digital Minimalism
I
Stopped
Fighting
Myself
and Everything Got Easier
lifemasteryhubcom.wordpress.com
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17h
馃寠
Stress Management
Why
Emotion
Regulation Is Often
Misunderstood
psychologytoday.com
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20h
馃寠
Stress Management
What to do before
thinking
hard
timktitarev.wordpress.com
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1d
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Discuss:
Hacker News
馃寠
Stress Management
Calming
&
Grounding
Tips
hycscounselling.co.uk
路
3d
馃寠
Stress Management
Do positive
affirmations
work? A psychologist
unpacks
the evidence
theconversation.com
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12h
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Wellbeing
Presence
: Self-Aware
Listening
stereophile.com
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2h
馃摰
Digital Minimalism
Fear,
Trauma
, And
Self-Regulation
In Modern Times
broken-words.com
路
1h
馃寠
Stress Management
How to Work With Your Energy
Instead
of
Fighting
It
asianefficiency.com
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3h
馃
Wellbeing
The Art of Solitude: Buddhist Scholar and Teacher Stephen
Batchelor
on
Contemplative
Practice and Creativity
themarginalian.org
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1d
馃摰
Digital Minimalism
now
jdtorian.bearblog.dev
路
10h
馃
Wellbeing
Learning to
trance
: The
affective
grounding of becoming another body in another place
pure.mpg.de
路
1d
馃
Wellbeing
Keep
forgetting
things? To improve your memory and
recall
, science says start taking notes (by hand)
fastcompany.com
路
3h
馃
Cognitive Science
Deepen
Your Love with
Equanimity
lionsroar.com
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4d
馃寠
Stress Management
Transcendental
Meditation
Found to Calm Genes Associated with Both Aging and Stress
goodnewsnetwork.org
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3d
馃寠
Stress Management
Love is an act of
attention
and care
medium.com
路
7h
馃
Wellbeing
Boredom
is More
Distracting
Than Background Noise During Learning
neurosciencenews.com
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22h
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Cognitive Science
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