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🧘 Meditation
Mindfulness, Breathing, Mental Clarity, Practice
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112766
posts in
1.52
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Presence
: Self-Aware
Listening
stereophile.com
·
1d
📵
Digital Minimalism
Discernment
en.wikipedia.org
·
13h
·
Discuss:
Hacker News
📵
Digital Minimalism
How to Work With Your Energy
Instead
of
Fighting
It
asianefficiency.com
·
1d
🧘
Wellbeing
5
Painfully
Clear Truths We
Tend
to Forget Too Soon in Life
marcandangel.com
·
10h
🧘
Wellbeing
Why
Emotion
Regulation Is Often
Misunderstood
psychologytoday.com
·
1d
🌊
Stress Management
Focus on 3
Tasks
Daily
usegotrio.app
·
7h
📵
Digital Minimalism
8 screen-free evening
routines
that transformed
bedtime
in thousands of homes and most take less than 15 minutes to start
artfulparent.com
·
6h
📵
Digital Minimalism
The Art of Solitude: Buddhist Scholar and Teacher Stephen
Batchelor
on
Contemplative
Practice and Creativity
themarginalian.org
·
2d
📵
Digital Minimalism
Why
Practicing
Without Time Pressure Is a Silent
Mistake
keycrono.com
·
19h
·
Discuss:
DEV
🗣️
LLMs
Learning to
trance
: The
affective
grounding of becoming another body in another place
pure.mpg.de
·
2d
🧘
Wellbeing
Fear,
Trauma
, And
Self-Regulation
In Modern Times
broken-words.com
·
1d
🌊
Stress Management
Now
thisgetthoughts.bearblog.dev
·
21h
🧘
Wellbeing
Deepen
Your Love with
Equanimity
lionsroar.com
·
4d
🌊
Stress Management
Study of Buddhist
Monks
Finds Meditation
Alters
Brain Activity
wired.com
·
2d
🌊
Stress Management
Cardio
fitness may protect against anxiety and anger
spikes
earth.com
·
20h
🌊
Stress Management
Journaling
for Developers: A Simple Tool to Think Better, Not
Write
More
apps.alkashier.com
·
21h
·
Discuss:
DEV
📵
Digital Minimalism
Transcendental
Meditation
Found to Calm Genes Associated with Both Aging and Stress
goodnewsnetwork.org
·
3d
🌊
Stress Management
Martial
Arts Improves
Self-Esteem
in Middle Aged and More
psychologytoday.com
·
14h
🧘
Wellbeing
Love is an act of
attention
and care
medium.com
·
1d
🧘
Wellbeing
Electrophysiological
effects of psilocybin co-administered with
midazolam
nature.com
·
15h
🧠
Cognitive Science
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