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🧘 Meditation
Mindfulness, Breathing, Mental Clarity, Practice
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112677
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Audio
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greenmtfriaroef.writeas.com
·
1d
📵
Digital Minimalism
How To Train Your Focus
dragosroua.com
·
3h
🌊
Stress Management
Study of Buddhist
Monks
Finds Meditation
Alters
Brain Activity
wired.com
·
1d
🌊
Stress Management
You Don't Need to Be a
Monk
to Practice Walking
Meditation
psychologytoday.com
·
23h
🧘
Wellbeing
How to Find
Hope
in
Challenging
Times
psychologytoday.com
·
44m
🌊
Stress Management
Calming
&
Grounding
Tips
hycscounselling.co.uk
·
3d
🌊
Stress Management
5 Practices to
Deepen
Your
Journaling
in the New Year
jillianhess.substack.com
·
3h
·
Discuss:
Substack
🌊
Stress Management
Sometimes
, Thinking Too Much Keeps Us from Moving (
Bite-size
Article)
dev.to
·
24m
·
Discuss:
DEV
🧘
Wellbeing
What to do before
thinking
hard
timktitarev.wordpress.com
·
1d
·
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Hacker News
🌊
Stress Management
Focus and
clarity
shhra.bearblog.dev
·
2d
📵
Digital Minimalism
I
Stopped
Fighting
Myself
and Everything Got Easier
lifemasteryhubcom.wordpress.com
·
22h
🌊
Stress Management
Presence
: Self-Aware
Listening
stereophile.com
·
7h
📵
Digital Minimalism
How to Work With Your Energy
Instead
of
Fighting
It
asianefficiency.com
·
7h
🧘
Wellbeing
Now
thisgetthoughts.bearblog.dev
·
3h
🧘
Wellbeing
Do positive
affirmations
work? A psychologist
unpacks
the evidence
theconversation.com
·
17h
🧘
Wellbeing
The Art of Solitude: Buddhist Scholar and Teacher Stephen
Batchelor
on
Contemplative
Practice and Creativity
themarginalian.org
·
1d
📵
Digital Minimalism
Why
Practicing
Without Time Pressure Is a Silent
Mistake
keycrono.com
·
1h
·
Discuss:
DEV
🗣️
LLMs
Learning to
trance
: The
affective
grounding of becoming another body in another place
pure.mpg.de
·
1d
🧘
Wellbeing
Deepen
Your Love with
Equanimity
lionsroar.com
·
4d
🌊
Stress Management
Study of Buddhist
Monks
Finds Meditation
Alters
Brain Activity
wired.com
·
1d
🌊
Stress Management
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