Meditation Has Potentially Dangerous Side Effects. Here’s What Scientists Say You Should Know
scitechdaily.com·4d
🧘Wellbeing
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Why Your Brain Keeps Leaving the Conversation
psychologytoday.com·1d
🌊Stress Management
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7 Mindful Things You Should Insist on Doing for Yourself More Often in Life
marcandangel.com·2d
🧘Wellbeing
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THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight-loss jabs - this is how you can do it too
dailymail.co.uk·23h
🧘Wellbeing
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Asthma
🌊Stress Management
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Alzheimer's Disease Could Be Slowed by Taking as Few as 5,000 Steps a Day
sciencealert.com·9h
🧠Cognitive Science
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Brain ‘wash cycles’ explain why tired minds often lose focus
earth.com·7h
🌊Stress Management
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Heidegger: We Are Time Unfolding (and our Time is Finite)
philosophybreak.com·1d
🧘Wellbeing
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100 Assignments From Nayland Blake
hyperallergic.com·1d
🧘Wellbeing
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Smart sensor network and AI algorithms ease strain on stressed drivers
techxplore.com·8h
🌊Stress Management
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how I keep my mind clear
zacks.blog·6d
🧘Wellbeing
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Why are rituals?
prose.nsood.in·11h
🧘Wellbeing
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How walking fine-tunes your hearing
nordot.app·8h
🧠Cognitive Science
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How accepting impermanence can end the struggle to “fix” your life
bigthink.com·6d
🧘Wellbeing
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The Case for DMT for Cluster Headaches: Practical Tips & Why It Deserves Urgent Scientific Attention
qualiacomputing.com·19h
🧘Wellbeing
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Day 5: 'Lost Knowledge of the Imagination'
thecastlewoodproject.bearblog.dev·1d
🧘Wellbeing
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🧵 Thread: The Powerful Secret of 2 Cloves a Day ✨
threadreaderapp.com·20h
🧘Wellbeing
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When the Self Rifts—and How It Repairs
psychologytoday.com·1d
🌊Stress Management
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