How to tolerate annoying things
psyche.co·20h
🧘Wellbeing
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Person-Centered Planning—A Strategy for Difficult Times
psychologytoday.com·16h
🧘Wellbeing
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Five easy steps to fight seasonal affective disorder as 5pm sunsets become the norm
the-independent.com·14h
🧘Wellbeing
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Study: Employee burnout levels drop significantly when companies deploy personalized mobile-based interventions
phys.org·4h
🧘Wellbeing
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Are You Stressed or Depressed?
psychologytoday.com·5h
🧘Wellbeing
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Cognitive rehabilitation in anxiety disorders: a systematic review and meta-analysis of randomized controlled trials
nature.com·1d
🧘Meditation
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4 Ways To Thrive In A Changing And Uncertain World
forbes.com·2d
🧘Wellbeing
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How We Can Start Embracing Everyday Courage
psychologytoday.com·12h
🧘Wellbeing
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The Mortifying Ordeal of Knowing Thyself
lesswrong.com·2h
🧘Wellbeing
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Exploring ChatGPT's Capabilities, Stability, Potential and Risks in Conducting Psychological Counseling through Simulations in School Counseling
arxiv.org·2h
🗣️LLMs
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Lessons from GitHub
📵Digital Minimalism
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Breaking the Cycle of Chronic Pain and PTSD
psychologytoday.com·5h
🧘Meditation
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Now is the time to move from pilot to practice
newstatesman.com·20h
📵Digital Minimalism
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Shared risk factor may underlie both mental and physical illness in youth
medicalxpress.com·11h
🧘Wellbeing
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If schools cater to “typical” kids, what about the rest?
fastcompany.com·3h
🧘Wellbeing
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When the World Wobbles, Smile Anyway
mssupport.bearblog.dev·21h
🧘Wellbeing
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Spinal surgeon reveals eight daily habits he swears by to stave off back pain: Prevention is the best cure
dailymail.co.uk·20h
🧘Wellbeing
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