How to tolerate annoying things
psyche.co·6h
🧘Wellbeing
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Person-Centered Planning—A Strategy for Difficult Times
psychologytoday.com·2h
🧘Wellbeing
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Five easy steps to fight seasonal affective disorder as 5pm sunsets become the norm
the-independent.com·22m
🧘Wellbeing
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Cognitive rehabilitation in anxiety disorders: a systematic review and meta-analysis of randomized controlled trials
nature.com·17h
🧘Meditation
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4 Ways To Thrive In A Changing And Uncertain World
forbes.com·1d
🧘Wellbeing
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struggling with AuDHD, meds, futures and family not understanding i really need advice :(
🧘Wellbeing
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Now is the time to move from pilot to practice
newstatesman.com·6h
📵Digital Minimalism
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When the World Wobbles, Smile Anyway
mssupport.bearblog.dev·7h
🧘Wellbeing
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Spinal surgeon reveals eight daily habits he swears by to stave off back pain: Prevention is the best cure
dailymail.co.uk·6h
🧘Wellbeing
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Asthma
🧘Meditation
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Gov’t starts campaign to prep citizens for 72 hours without power, water in emergencies
nltimes.nl·4h
🧘Wellbeing
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The 5 warning signs your mental health is dipping, according to a professional
the-independent.com·5h
🧘Wellbeing
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8 signs you’re doing motherhood better than you think
artfulparent.com·5h
🧘Wellbeing
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Everyday clues that your immune system is aging — and how to fight back
foxnews.com·5h
🧘Wellbeing
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original ↗
protesilaos.com·17h
🧘Wellbeing
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When Life Punches You in the Mouth
psychologytoday.com·3d
🧘Wellbeing
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Smart sensor network and AI algorithms ease strain on stressed drivers
techxplore.com·1h
🎯Reinforcement Learning
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You’re always stressed, your mind is always busy, you never have enough time
lesswrong.com·1d
🧘Wellbeing
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