Clustering of unhealthy habits linked to higher depression risk, study suggests
nordot.app·2h
🌊Stress Management
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Theme
vanillatree.org·19h
📵Digital Minimalism
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Ditch the scale and focus on fitness, experts say
ketv.com·8h
🌊Stress Management
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Melatonin, nobody was expecting this
aardvark.co.nz·11h
📊Data Science
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Earning more doesn’t lighten mothers’ mental loads – they do more regardless
theconversation.com·1h
🌊Stress Management
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Why are rituals?
prose.nsood.in·1d
🧘Meditation
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Three Peas and a Reality Check. (A Very Tiny Rant)
humbledollar.com·11h
📵Digital Minimalism
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Parents who insist they should NOT have to work as hard as their colleagues who don't have children
dailymail.co.uk·2d
🌊Stress Management
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Viscerality
📵Digital Minimalism
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Lock In | Weeknotes
thejaymo.net·1d
📵Digital Minimalism
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Choosing to Be Loved Without Working for It
psychologytoday.com·9h
🌊Stress Management
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Study suggests 3,000 steps a day is enough to boost brain health. Here’s how
the-independent.com·11h
🌊Stress Management
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Helping Your Child Develop a Positive Academic Self-Concept
psychologytoday.com·2h
🧠Cognitive Science
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THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight-loss jabs - this is how you can do it too
dailymail.co.uk·2d
🧘Meditation
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Are You Stressed or Depressed?
psychologytoday.com·1d
🌊Stress Management
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Heroic Responsibility
lesswrong.com·2h
🤖AI
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Being "Usefully Concrete"
lesswrong.com·3h
📵Digital Minimalism
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Help Your Therapist Find the Right Ingredients for Your Therapy
psychologytoday.com·1d
🌊Stress Management
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A prayer for engaging in conflict
lesswrong.com·17h
🧘Meditation
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