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Dr. Vanessa Hill
nessyhill.substack.com
Dr. Vanessa Hill
·
5d
5 days ago
Is white noise wrecking your sleep?
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Dr. Vanessa Hill
·
5w
5 weeks ago
I spent my PhD asking people why they stay up late
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Dr. Vanessa Hill
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5w
5 weeks ago
I’m running a masterclass and you’re invited [for free!]
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Dr. Vanessa Hill
·
6w
6 weeks ago
It takes more than 6 years for a mother's sleep to recover after birth. What are we meant to do about it?
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Dr. Vanessa Hill
·
15w
15 weeks ago
Daylight Saving Time still exists because of capitalism
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Dr. Vanessa Hill
·
18w
18 weeks ago
Why generic sleep advice fails – and how my research can help
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Dr. Vanessa Hill
·
25w
25 weeks ago
How can I stop feeling guilty about my evening screen time? [part six]
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Dr. Vanessa Hill
·
32w
32 weeks ago
Why are sleep habits so hard to change? [part five]
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Dr. Vanessa Hill
·
36w
36 weeks ago
How your personality shapes your sleep [part four]
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Dr. Vanessa Hill
·
38w
38 weeks ago
How bad is bedtime procrastination, really? [part three]
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Actions for How bad is bedtime procrastination, really? [part three]
Dr. Vanessa Hill
·
40w
40 weeks ago
Does what you watch before bed affect your sleep? [part two]
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Actions for Does what you watch before bed affect your sleep? [part two]
Dr. Vanessa Hill
·
42w
42 weeks ago
How bad is blue light for your sleep? [part one]
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Dr. Vanessa Hill
·
43w
43 weeks ago
Are screens really bad for your sleep? Getting to the bottom of the research
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