Nerd Fitness nerdfitness.com

Why most fitness plans fall apart (and what we’ll do differently)

nerdfitness.com·6w

Big News for the New Year 🎉

nerdfitness.com·7w

The “Stop Starting Over Workout” [FREE DOWNLOAD]

nerdfitness.com·8w

“I feel like I’m failing at something that should be easy.”

nerdfitness.com·9w

Short on time? Here’s how to modify your workout.

nerdfitness.com·10w

9 simple strategies for holiday eating (without all the stress)

nerdfitness.com·11w

7 things you can stop worrying about

nerdfitness.com·12w

Why accountability feels different for everyone

nerdfitness.com·13w

If you need to hear this…

nerdfitness.com·14w

Turn your goals into a gameplan:

nerdfitness.com·16w

Feeling drained? Try this.

nerdfitness.com·17w

My go-to travel workout ✈️

nerdfitness.com·18w

3 things we’ve learned in 8 years of coaching

nerdfitness.com·19w