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😴 Sleep Science
Circadian Rhythm, REM Sleep, Sleep Hygiene, Rest, Recovery
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74218
posts in
926.8
ms
‘It means I can sleep at night’: how
sensors
are helping to
solve
scientists’ problems
nature.com
·
2d
📈
Prometheus
Blogging
As Self-Care
bix.blog
·
1d
📔
Journaling
Why being
adaptable
is an important skill in today’s world (and how to
cultivate
it)
fastcompany.com
·
2d
📔
Journaling
The '7:1'
sleep
rule could add up to 4 years to your life
expectancy
, huge new study says
health.yahoo.com
·
6d
⏰
Time Management
The Complete Medical Student
Productivity
Stack: 5 Tools That Got Me Through Med School and
Residency
dev.to
·
2d
·
Discuss:
DEV
🎴
Anki
A
quantitative
, multimodal wearable
bioelectronic
device for comprehensive stress assessment and sub-classification
nature.com
·
1d
·
Discuss:
Hacker News
📈
Prometheus
The forgotten medieval
habit
of 'two
sleeps
'
bbc.com
·
2d
·
Discuss:
Hacker News
📖
Commonplace Books
Pink Noise Reduces
REM
Sleep:
Earplugs
Outperform Sound Machines
studyfinds.org
·
3d
📡
Signal Processing
You’re
brushing
all wrong. 5 tips for better oral
hygiene
from an expert
krdo.com
·
3d
🫙
Fermentation
Can You Engineer a Dream?
Neuroscientists
Say
Yes
scitechdaily.com
·
1d
🤖
Cyberpunk
Deafening
, draining and potentially deadly: are we facing a
snoring
epidemic?
theguardian.com
·
1d
🫙
Fermentation
Can't
solve
a
puzzle
? Sleep on it, a new study suggests
npr.org
·
3d
🎴
Anki
What Are the
Benefits
of Using
Nootropics
?
netnewsledger.com
·
4d
⏰
Time Management
Coffee
Break: Science and
Medicine
, Bad and Good
nakedcapitalism.com
·
2d
🧬
Computational Biology
Photobiomodulation
to boost
immune
response
longevitylifehacks.substack.com
·
3d
·
Discuss:
Substack
🫙
Fermentation
Move Your
Eyes
, Change Your Life
thecut.com
·
2d
🧠
Cognitive Science
These natural
sleep
aids
actually work
ft.com
·
3d
⏰
Time Management
What to
eat
– and when
ft.com
·
2d
🫙
Fermentation
Vagus
Nerve Stimulation Improved My Sleep,
Digestion
, And More
vogue.com
·
3d
🎯
Reinforcement Learning
What
Birds
Dream About: The Evolution of
REM
and How We Practice the Possible in Our Sleep
themarginalian.org
·
4d
👁️
Phenomenology
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