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😴 Sleep Science
Circadian Rhythm, REM Sleep, Sleep Hygiene, Rest, Recovery
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74212
posts in
1.11
s
What my
cave
stay taught me about
sensors
nature.com
·
2d
📈
Prometheus
Study of 6,000 older adults reveals that chronic insomnia may be linked to nearly 12% of all dementia cases
rivaling
hearing loss and
hypertension
as a major mo...
rathbiotaclan.com
·
4d
⏱️
Time Series Analysis
Local infrared stimulation
modulates
spontaneous cortical slow wave dynamics in
anesthetized
rats
nature.com
·
4d
⏱️
Time Series Analysis
Science and Technology News and
Commentary
:
Aardvark
Daily
aardvark.co.nz
·
6d
🕐
Vector Clocks
Pink noise—often used to promote sleep—may reduce
restorative
REM sleep and interfere with sleep recovery, while
earplugs
are significantly more effective in pr...
pennmedicine.org
·
4d
·
Discuss:
Hacker News
📊
VictoriaMetrics
No More Jet Lag: New
Oral
Compound
Helps “Reset” the Body’s Internal Clock
scitechdaily.com
·
6d
⏰
Time Management
Night
owl
or early bird: Study finds sleep
categories
aren’t that simple
mcgill.ca
·
6d
⏱️
Time Series Analysis
Red flags that you might be hooked on your phone, from an addiction researcher. Here's how '
dopamine
fasting
' can help.
businessinsider.com
·
3d
⏰
Time Management
Melatonin
gummies
as sleep aids for children: What are the risks?
newscientist.com
·
6d
🫙
Fermentation
Experimental Effects of
Acute
Exercise and
Meditation
on Parameters of Cognitive Function
pmc.ncbi.nlm.nih.gov
·
5d
·
Discuss:
Hacker News
🧠
Cognitive Science
Rising
Temperatures
Are Taking a
Toll
on Sleep Health
wired.com
·
5d
⏱️
Time Series Analysis
A computational account of
dreaming
: learning and memory
consolidation
arxiv.org
·
4d
🧠
Memory Models
Sleep
Deprivation
Triggers a Strange Brain
Cleanup
scitechdaily.com
·
6d
🎴
Anki
The best time to
eat
every
meal
, according to science
msn.com
·
6d
🫙
Fermentation
The
Staycation
Isn't a
Fad
, It's a Reset
psychologytoday.com
·
4d
🎴
Anki
Letter:
Waking
up and getting out of
bed
: there is a difference
ft.com
·
5d
📔
Journaling
What the
heck
is pink noise? And why are scientists saying
sleeping
with it can harm your health?
the-independent.com
·
4d
🫙
Fermentation
🔥New product special offer🔥
Pillow
Speaker for
Sleeping
tempergauge.com
·
5d
🎴
Anki
Hierarchical Temporal Memory Optimization for Synaptic
Homeostasis
Regulation in Sleep
Deprivation
dev.to
·
5d
·
Discuss:
DEV
🎯
Reinforcement Learning
Saline
nasal spray alone
resolves
sleep-disordered breathing in nearly one-third of children, study finds
medicalxpress.com
·
6d
🫙
Fermentation
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