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Getting Started with Kettlebells
christopherburg.com·5h
🧘indianexercises
When I train a new client I always use these two abs exercises to teach rock-solid core control
fitandwell.com·1d
🧘indianexercises
This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes
the-independent.com·1d
🧘indianexercises
As You Get Older, Training Too Hard Could Hold You Back – 'Autoregulation' Is the Fix
menshealth.com·1d
🧘indianexercises
This 12-Minute Bodyweight Routine Builds More Strength Than Hour-Long Gym Sessions
eatthis.com·5d
🧘indianexercises
I work on a fully customizable iOS workout app
apps.apple.com·1d·
Discuss: r/SideProject
🧘indianexercises
Build Your Skills
dev.to·2d·
Discuss: DEV
🏗Safe6 architect
Varying Your Workouts Adds Years to Your Life. These 4 Weekly Schedules Help You Balance Different Types of Training.
runnersworld.com·3d
🧘indianexercises
If You’re Not Training Your Core Like This, You Might Be Missing Out on Serious Strength Gains
womenshealthmag.com·3d
🧘indianexercises
Morning Mobilization
bluesnews.com·1d
🧘indianexercises
*Journal of Human Augmentation, Vol. 12, 2029* — ### Abstract Sarcopenia—the age‑related decline in skeletal‑muscle mass and function—poses a growing p...
freederia.com·1d
🧘indianexercises
I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time
independent.co.uk·21h
🧘indianexercises
'Strength training is one of the most powerful anti-aging tools you can use,' says a personal trainer: Try this simple exercise to start with
tomsguide.com
·4d
🧘indianexercises
Anytime Pretraining: Horizon-Free Learning-Rate Schedules with Weight Averaging
arxiv.org·3d
🤖AI Agents
This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes
independent.co.uk·1d
🧘indianexercises
Writing an LLM from scratch, part 32a -- Interventions: training a baseline model
gilesthomas.com·3d·
Discuss: Hacker News
🤖AI Agents
Moby Dick Workout
hogbaysoftware.com·3d
🧘indianexercises
Nine ways to keep your bones strong and healthy as you age
the-independent.com·2d
🧘indianexercises
Want to get stronger? Start with these 6 muscle-building exercises
npr.org·6d
🧘indianexercises
The No. 1 Type of Exercise to Do Every Day to Stay Mobile as You Age
today.com·3d
🧘indianexercises

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