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⏰ Circadian Biology
Body Clock, Sleep-Wake Cycles, Light Exposure, Hormonal Rhythms
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4925
posts in
152.1
ms
Why
traditional
sleep advice doesn’t work: What
wearables
and AI reveal
medium.com
·
13h
·
Discuss:
Hacker News
😴
Sleep Science
The Complete Medical Student
Productivity
Stack: 5 Tools That Got Me Through Med School and
Residency
dev.to
·
18h
·
Discuss:
DEV
📝
Linked-Note-Taking Tools
Longevity
:
Hype
, Hope, and the Hidden Now
blog.affectablesleep.com
·
1d
·
Discuss:
Hacker News
⏰
Intermittent Fasting
The Ultimate Guide to
Reduce
Screen Time:
CBT
(part 1)
dachi.substack.com
·
14h
·
Discuss:
Substack
🧘
Digital Wellness
Burnout
is just "Thermal
Throttling
": A Debugging Guide for Engineers
amazon.com
·
17h
·
Discuss:
DEV
🐌
Slow Tech / Humane Computing
Goodbye
Smartwatches
, Hello Health AI on Your
Wrist
news.ycombinator.com
·
1d
·
Discuss:
Hacker News
⏰
Chrononutrition
Can We
Engineer
Happiness
?
vo2maxpro.com
·
1d
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
Pink noise—often used to promote sleep—may reduce
restorative
REM sleep and interfere with sleep recovery, while
earplugs
are significantly more effective in pr...
pennmedicine.org
·
2d
·
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Hacker News
😴
Sleep Science
Some neurons age early: Aging clock reveals
molecules
that protect against
neurodegeneration
medicalxpress.com
·
3d
·
Discuss:
Hacker News
🧠
Neuroplasticity
The cumulative cost of additional
wakefulness
: dose-response effects on
neurobehavioral
functions and sleep physiology from chronic sleep restriction and total sleep deprivation
pubmed.ncbi.nlm.nih.gov
·
5d
·
Discuss:
Hacker News
😴
Sleep Science
Living sensor display
implanted
on skin for long-term
biomarker
monitoring
nature.com
·
5d
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
What It's Like To Be A
Worm
asimov.press
·
5d
·
Discuss:
Hacker News
,
Hacker News
🧠
Gut-Brain Axis
Globally Estimated
UVB
Exposure Times Required to Maintain
Sufficiency
in Vitamin D Levels
pmc.ncbi.nlm.nih.gov
·
4d
·
Discuss:
Hacker News
⏰
Chrononutrition
Physiology
,
Resting
Potential
pubmed.ncbi.nlm.nih.gov
·
5d
·
Discuss:
Hacker News
🧠
Neuroplasticity
Common
bacteria
discovered in the eye linked to
cognitive
decline
medicalxpress.com
·
4d
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
Far-right influencer and US Senate candidate arrested for
damaging
anti-ICE
sculpture
allsides.com
·
1h
📡
POSSE
Winter
Olympics
Photo of the Day: Dynamic
Cauldrons
theatlantic.com
·
3h
🖼️
Lazy Loading
The 10-Minute
Creamy
Peanut Butter
Noodles
I Make on Repeat
seriouseats.com
·
2h
🍱
Meal Prep
Republican
Chairman
of
Homeland
Security Spending Panel to Exit Congress
nytimes.com
·
2h
🌍
Geopolitics
How EU
Regulators
Might Change TikTok
lifehacker.com
·
3h
🎭
Privacy Engineering
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