baked potatoes with crispy broccoli and bacon
smittenkitchen.com·2d
🥗clean eating
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Harvard professor calls out ‘lie’ of needing 8 hours of sleep a night, says it’s Industrial Era ‘nonsense’
😴Sleep Science
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Why most diets fail and what to eat to succeed, according to weight loss surgeon
⏰Chrononutrition
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U-Scan Nutrio
⏰Chrononutrition
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I Built MoodFeed: An AI That Actually Knows When You're Having a Sh*t Day
🧘Digital Wellness
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GLP-1 Therapeutics: Their Emerging Role in Alcohol and Substance Use Disorders
🧠Gut-Brain Axis
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The Persistent and Problematic Claims of Long-Forgotten Trauma (2019)
❓Elaborative Interrogation
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Babble Hypothesis
🦊Information Foraging Theory
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Liberalism, Isis, and Toaster Nationalism
✨Minimalism
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How to Survive the New York City Marathon
nytimes.com·12h
⏰Circadian Eating
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A good thing about autism (2003)
👨Parenting
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Fluoroquinolone Toxicity Study
🌿Plant Proteins
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One molecule could usher revolutionary medicines for cancer, diabetes and genetic disease — but the US is turning its back on it
🐍Python
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Step Accumulation Patterns and Risk for Cardiovascular Events and Mortality
⏰Circadian Eating
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Hardware to Prove Humanity
🆔Decentralized Identity (DID)
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Too Cruel Too Soon
🌍Geopolitics
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I Asked People the Real Reasons They Post Their Workouts Online
lifehacker.com·2d
🧘Digital Wellness
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