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😴 Sleep Optimization
Sleep Science, Recovery, Circadian Rhythm, Sleep Hygiene
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103170
posts in
746.1
ms
Better
Sleep
in
Ten
Days
bjhess.com
·
1d
💤
Recovery
Sleep
Improvement
Apps
trendhunter.com
·
16h
✍️
Prompt Engineering
Your brain does critical
repair
work while you
sleep
earth.com
·
1d
💤
Recovery
You
Probably
Need Less
Sleep
Than You Think
psychologytoday.com
·
2d
💤
Recovery
Finally sleep through the night, using simple
breath
and body-based tools you can start
tonight
charlottegrysolle.com
·
3d
💤
Recovery
There's a Critical Thing You Can Do to Keep
Alzheimer
's
Symptoms
at Bay
sciencealert.com
·
10h
📅
Periodization
Morning
Mobilization
bluesnews.com
·
15h
🩹
Injury Prevention
3 Questions: Exploring the mechanisms
underlying
changes during
infection
news.mit.edu
·
11h
💤
Recovery
You’re probably
brushing
your
teeth
wrong – these changes that could save your life
the-independent.com
·
1d
💤
Recovery
Feeling
Tired
? These
Ingredients
May Help
vogue.com
·
1d
🥗
Sports Nutrition
Unraveling the role of
polyamine
metabolism in
postoperative
delirium: insights into biochemical mechanisms and biomarker potential
nature.com
·
8h
💤
Recovery
NeST:
Neuron
Selective
Tuning for LLM Safety
arxiv.org
·
1d
🎛️
Fine-tuning
Blue light
filters
don’t work
neuroai.science
·
14h
·
Discuss:
Hacker News
🎛️
Fine-tuning
Couples Who Go To Bed At The Same Time Report
Happier
Marriages
studyfinds.com
·
1d
💰
Personal Finance
Ana
Fernández-Arcos
,
neurologist
: ‘There are people who give so much importance to dreams that they can change their lives’
english.elpais.com
·
1d
💤
Recovery
Moderate
exercise works about as well as therapy for
depression
boingboing.net
·
13h
💤
Recovery
In HelloNation, Dental Expert Dr. Eric
Runyon
of
Belton
, MO Discusses How Dentists Treat Snoring & Sleep Apnea
prnewswire.com
·
1d
💤
Recovery
Cardiac,
Respiratory
, and Exercise Research Wrap Week
Aboard
Station
nasa.gov
·
12h
💤
Recovery
Geometric and topological constraints on oral seal formation during
infant
breastfeeding
arxiv.org
·
1d
🤗
HuggingFace
Why Some People
Thrive
on Four Hours of
Sleep
newyorker.com
·
2d
·
Discuss:
Hacker News
💤
Recovery
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