💪 fitness - zyxdb · Scour

modemworks.com·1d

Why exercise isn't much help if you are trying to lose weight

newscientist.com·19h

This Is the Exact Age Humans Hit Their Physical Peak

vice.com·2h

I got tired of logging sets & reps. I just wanted to ensure the right training balance (aka: not skipping leg day) and know when my muscles were recovered. Sinc...

apps.apple.com·1h·

Discuss: r/SideProject

Longevity expert shares his daily routine for wellness: I'm 'really intentional' about applying my research to my life

cnbc.com·16h

Not a fan of the gym? You can build these quick wins into your day

bbc.com·5d

How Boredom, Not Fatigue, Ruins Most Workouts

vo2maxpro.com·1d·

Discuss: Hacker News

Skinny Living – Live at The Ulster Hall (2026)

rlsbb.ru·1d

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time

the-independent.com·1d

Quarterback cadences: Why do they shout ‘Blue 42’ and ‘White 80’ for play calls?

nytimes.com

·2h

dailyexplorations.bearblog.dev·3h

Sometimes it's hard to be lazy

yamlscript.org·6h

💻programming

Getting Started with Kettlebells

christopherburg.com·9h

Given Up on Your Fitness Goals? Here's How to Get Back on Track.

outsideonline.com·3d

Someone made a body fat % estimator

bodyfatestimator.ai·20h·

Discuss: r/InternetIsBeautiful

chrisglass.com·19h

A Member Of The Body

adevotion.org·5h

10 Fitness Hacks Every Apple Watch User Should Know

ghacks.net·2h

Dynamic Reinforcement‑Learning Allocation of Daily Physical‑Activity Intensity for Post‑Myocardial‑Infarction Cardiac‑Rehab: A Closed‑Loop, Model‑Based Appro...

freederia.com·1d

In charts: How India doesn’t exercise

scroll.in·21h

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