🧘 yoga - zyxdb · Scour

Astrid Non-Slip Yoga Mat – Premium Traction, Plush Cushioning & Night-Sky Aesthetic

yuneyoga.com·5h

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes

independent.co.uk·1d

Meditation Can Reshape Your Brain Activity, Study Reveals

sciencealert.com·12h

I got tired of waiting 5 seconds for my workout app to load. So I built a native tracker that feels like Apple Notes (SwiftUI + SwiftData).

apps.apple.com·3h·

Discuss: r/SideProject

Alo Yoga takes over waterfront commercial space in Hong Kong as Asia play heats up

scmp.com

·14h·

Discuss: r/SCMPauto

I’m a Yoga Teacher Now

flaminghydra.com·5d

Tai Chi Sword 54-form by Master Yang (YMAA) 楊氏太極劍－五十四式

youtube.com·7h

dailyexplorations.bearblog.dev·17h

lnebres.bearblog.dev·1d

My Back Pain Vanished at 68! The 7 Gentle Yoga Poses That Became My Core Miracle (Thanks to My Expert!)

reviverejoice.com·4d

mikesthoughts.blog·12h

The exercise at least four times more efficient than walking

the-independent.com·9h

dev.to·8h·

Discuss: DEV

💻programming

Years of physical inactivity leave lasting stress on the body

earth.com·3h

Learning Is My Love Language

andys.blog·14h

Listen to Yourself

thestoicmanual.com·13h

cottaging - gone_girl

archiveofourown.org·1d

Regular use of acupressure mats reduces perceived stress at subjective but not psychophysiological levels: Insights from a three-week relaxation training

pubmed.ncbi.nlm.nih.gov·1d

Arrakis Yoga Mat – 6mm Eco-Friendly, Non-Slip & Extra Cushion

yuneyoga.com·5h

Whether it’s yoga, rock climbing or Dungeons & Dragons, taking leisure to a high level can be good for your well-being

theconversation.com·1d

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