💪 fitness - zyxdb · Scour

"I'm 64 and Bench Press 30 Daily." The 3 "Anti-Aging" Lifts Everyone Over 50 Should Copy

savvyhipster.com·1d

Olympic athletes push their bodies to the limit. Should we?

text.npr.org·1d·

Discuss: Hacker News

No, a Sauna Isn't a Substitute for Exercise

lifehacker.com·1d

Alt Text Health Check (@AltTextHealthCheck@mastodon.social)

mastodon.social·2h

Your BMI can't tell you much about your health

newscientist.com·6h

wiok.io·50m

(52) France's Laurence Fournier Beaudry and Guillaume Cizeron win ice dance GOLD at Milano Cortina 2026

youtube.com·22h

Inactivity linked to up to 10% of type 2 diabetes complications

medicalxpress.com·1d

David Lloyd Kingston | Premium Gym, Spa, Swimming Pool & Fitness Classes

davidlloydmembershipprice.co.uk·1d

I took up paddleboarding in my 60s. In the water I feel calm; on land I feel strong

theguardian.com·2h

maerk.xyz·1h

Without my fitness tracker I’d never have run so far. Or behaved so weirdly

timharford.com·2d

Why Exercising May Not Help You Lose Weight

nautil.us

·3d

letters-to-myself.bearblog.dev·1d

💻programming

Switzerland’s Kevin Fiala stretchered off the ice against Canada at Olympics

nytimes.com

·22h

ooh.directory·1h

touchton.xyz·7h

krishnakanthb13/habit-tracker: A local-first, cross-platform Habit Tracker Web Application designed for ultimate data ownership and privacy. Built with Python/Flask and SQLite, it offers a beautiful monthly calendar view, streak analytics, goal setting, and a self-healing database.

github.com·4h·

Discuss: r/WebApps

🌐Web Development

Saturday Citations: Pig-boar hybrids in Japan; neuroprotective lattes; the exercise/weight-loss conundrum

phys.org·7h

Eighteenth Physical Therapy 🏋️

joshbeckman.org·2d

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