The Mandrake Wellness Retreat Is An Escape In The Centre Of London
10magazine.com·1h
🥗Nutrition
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What Is Non-Sleep Deep Rest (NSDR)?
💪fitness
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THREAD 🧵:
threadreaderapp.com·15h
💻programming
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I Used Fitbit’s AI for a Week, and I’ve Never Had a Worse Fitness Coach
lifehacker.com·1d
💪fitness
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Transformations
granta.com·9h
📖Book recommendations
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🧠 Soft Architecture (Part B): Emotional Timers and the Code of Care (Part 5 of the SaijinOS series)
💻programming
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Neural and molecular changes during a mind-body reconceptualization, meditation, and open label placebo healing intervention
nature.com·15h
💪fitness
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The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’
the-independent.com·1d
🥗Nutrition
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Showing Up for Yourself: A Deep Dive
psychologytoday.com·22h
💪fitness
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Interdependence in motion
nordot.app·8h
🎵music
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5 Japanese techniques to sharpen the brain and boost memory naturally
timesofindia.indiatimes.com·11h
💪fitness
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Duolingo (DUOL) Q3 2025 Earnings Call Transcript
fool.com·1h
🏃running
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Keralan martial art and a doggie in the hedgerow – readers’ best photographs
theguardian.com·2d
📖Book review
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10 Wake-Up Calls We All Receive Too Late in Life
marcandangel.com·24m
💪fitness
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Texas Tech, BYU fans rally behind Red Raiders' barber after car accident
nytimes.com·15h
👗fashion
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My Intellect Has Come to a Halt
blipster.bearblog.dev·10h
🎵music
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TapFlow: BJJ Timer and Drills
💪fitness
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