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Nature
5w
5 weeks ago
Sleep chart of biological ageing clocks in middle and late life
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telegram.hr
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Slobodna Dalmacija
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Covered in 21 articles
fastcompany.com
·
2w
2 weeks ago
Sleep scientists just calculated how much shut-eye you really need as you age—and it’s not 8 hours
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Actions for Sleep scientists just calculated how much shut-eye you really need as you age—and it’s not 8 hours
earth.com
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5w
5 weeks ago
Sleeping too little or too much may age your organs faster
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Actions for Sleeping too little or too much may age your organs faster
Futurism
·
3w
3 weeks ago
More Than This Many Hours of Sleep Is Linked to Early Death, Scientists Find
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Actions for More Than This Many Hours of Sleep Is Linked to Early Death, Scientists Find
StudyFinds
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5w
5 weeks ago
The Sleep Time Sweet Spot Is Real: Missing It Linked To Faster Aging
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Actions for The Sleep Time Sweet Spot Is Real: Missing It Linked To Faster Aging
Medical Xpress
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5w
5 weeks ago
Too little sleep—and too much—associated with faster aging
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Actions for Too little sleep—and too much—associated with faster aging
VICE
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5w
5 weeks ago
Researchers Found the Exact Amount of Sleep Linked to Slower Aging, and the Window Is Surprisingly Narrow
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Actions for Researchers Found the Exact Amount of Sleep Linked to Slower Aging, and the Window Is Surprisingly Narrow
SciTechDaily
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4w
4 weeks ago
Too Much Sleep May Age Your Body Faster, New Study Warns
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Actions for Too Much Sleep May Age Your Body Faster, New Study Warns
the Guardian
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2w
2 weeks ago
What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
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Actions for What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
longevity.technology
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1w
1 week ago
From self-optimization of individuals to collective joy at scale
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Actions for From self-optimization of individuals to collective joy at scale
Dr. Sarah McKay
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2w
2 weeks ago
How the pill impacts adolescent mental health.
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Actions for How the pill impacts adolescent mental health.
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In other languages
telegram.hr
·
5w
5 weeks ago
Koliko sna nam je potrebno: i previše i premalo spavanja povezano je s bržim starenjem
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Actions for Koliko sna nam je potrebno: i previše i premalo spavanja povezano je s bržim starenjem
Slobodna Dalmacija
·
4w
4 weeks ago
Znanstvenici otkrili koliko sna vam zapravo treba, ovo je idealno. Sve manje ili više od ovoga ubrzava starenje!
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Actions for Znanstvenici otkrili koliko sna vam zapravo treba, ovo je idealno. Sve manje ili više od ovoga ubrzava starenje!
Santé
·
4w
4 weeks ago
Six, huit ou dix heures ? Voici combien de temps il faut dormir chaque nuit pour rester en bonne santé
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Actions for Six, huit ou dix heures ? Voici combien de temps il faut dormir chaque nuit pour rester en bonne santé
Telepolis
·
4w
4 weeks ago
Schlaf bestimmt, wie schnell deine Organe altern
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Actions for Schlaf bestimmt, wie schnell deine Organe altern
t3n
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4w
4 weeks ago
Columbia-Studie: Das ist die optimale Schlafdauer pro Nacht
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Actions for Columbia-Studie: Das ist die optimale Schlafdauer pro Nacht
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