💪 Calisthenics

Bodyweight Training, Progressive Overload, Skills Training, Movement

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Best Home Gym Setup (2026): Adjustable Weights, Resistance Bands, and More
wired.com·1d
🏋️Strength Training
Why Cardio and Strength Training Are Both Important
lifehacker.com·19h
🏋️Strength Training
Towards Embodied AI with MuscleMimic: Unlocking full-body musculoskeletal motor learning at scale
amathislab.github.io·6h·
Discuss: Hacker News
🦴Biomechanics
“Deadlift”
stereogum.com
·2d
🏋️Strength Training
Scientist Reveals The Best Shoes to Wear While Lifting Weights
sciencealert.com·7h
🩹Injury Prevention
Can You Pass the "Underwear Fitness Test"?
insidehook.com·19h·
Discuss: Hacker News
🩹Injury Prevention
🎲 🤸 Pilates
html-chunder.neocities.org·12h
🏋️Strength Training
Professional wearable delegation for fitness trackers
holdmywhoop.com·1d·
Discuss: Hacker News
🥗Sports Nutrition
I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun
the-independent.com·2d
🥗Sports Nutrition
TIL Physical Activity Guidelines by the American Heart Association (AHA): 1. ADULTS: 150-300 min/wk of moderate-intensity aerobic physical activity or 75-150 mi...
heart.org·18h·
Discuss: r/todayilearned
💤Recovery
What It Actually Means to 'Tone' Your Muscles
lifehacker.com·1d
🏋️Strength Training
Fitness Weekly Discussion
tildes.net·1d
🩹Injury Prevention
I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time
independent.co.uk·22h
💤Recovery
How to Transform Your VO2 Max from a Limit Into a Launchpad
runnersworld.com·1d
💤Recovery
workout-lol/workout-lol: A simple way to create a workout plan
github.com·4d
🏋️Strength Training
Your muscle-building blueprint: 3 ways to boost your gains from an exercise science pro
businessinsider.com
·3d
🏋️Strength Training
Cultivating Praxia
tasshin.com·3d·
Discuss: Hacker News
✍️Prompt Engineering
5 real estate hotspots in Ghaziabad, Uttar Pradesh in 2026
timesofindia.indiatimes.com·48m
🚀Startups
Aston Villa Permanent Deal Dependant On Prem Appearances
sports.yahoo.com·45m
🤖LLM
STATE BASEBALL UAPB 6, STEPHEN F. AUSTIN 3
arkansasonline.com
·45m
🦴Biomechanics

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