Healthy Eating Habits for Kids
dev.to·6h·
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🥗clean eating
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How I'm Using the Time Change to Kickstart My Morning Exercise Routine
lifehacker.com·1d
Chrononutrition
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Nonlinear dynamics of multi-omics profiles during human aging
nature.com·18h·
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🧠Neuroplasticity
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How Delivery Ate the Restaurant
theatlantic.com·9h
🥗clean eating
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Calculating Satiety per Calorie: A Data-Driven Approach to Nutrition
optimisingnutrition.com·5d·
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Chrononutrition
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Healthy Eating Habits for Kids
parenting.forem.com·6h·
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🥗clean eating
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How to Survive the New York City Marathon
nytimes.com·12h
Intermittent Fasting
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AI Meal Planner
ai-healthy-meal-planner-554719291717.us-west1.run.app·2d·
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Chrononutrition
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Cut my screen time from 6 hrs to like 1. feels weird
news.ycombinator.com·6h·
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🧘Digital Wellness
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This Is TASTE 679: Hetty Lui McKinnon Has a Salad Superpower
tastecooking.com·1d
📅Meal Planning
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The Interplay Between the Gut and Ketogenic Diets in Health and Disease
advanced.onlinelibrary.wiley.com·2d·
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🧬Short-Chain Fatty Acids
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Dive into the Vibes of Wellbeing with Spryfuel
spryfuel.com·1d·
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Intermittent Fasting
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🧠 Soft Architecture (Part B): Emotional Timers and the Code of Care (Part 5 of the SaijinOS series)
dev.to·8h·
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🐌Slow Tech / Humane Computing
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Harvard professor calls out ‘lie’ of needing 8 hours of sleep a night, says it’s Industrial Era ‘nonsense’
fortune.com·2d·
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😴Sleep Science
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How to Improve Gut Health Naturally: Foods and Habits That Work
dev.to·15h·
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🧠Gut-Brain Axis
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Easy Apple Cake
epicurious.com·9h
🫐Polyphenols
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How I Turn Leftover Rice Into a Bowl of Pure Comfort
seriouseats.com·3h
🫙Fermentation
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I tracked 7 daily habits for 3 weeks. The data surprised me.
routinekeep.com·2d·
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🧘Digital Wellness
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Optical Single Red Blood Cell HbA1c measurement and glycemic history assessment
science.org·1d·
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🍚Resistant Starch
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I've learned that people need people to live
postguam.com·1d·
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Intermittent Fasting
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