🌱 Functional Foods - minezone · Scour

Balancing hawker favourites with heart-healthy choices 🥦Anti-Inflammatory Foods

channelnewsasia.com·1d

Disease-causing pathogen rewires gut metabolism to secure nutrients for growth, research shows 🧠Gut-Brain Axis

medicalxpress.com·15h

How neurons sense bacteria in the gut 🧠Gut-Brain Axis

news.mit.edu·12h

White foods aren’t always bad: What rice, milk, and garlic actually do for your body 🥗clean eating

timesofindia.indiatimes.com·2d

Want To Protect Your Body From Chronic Inflammation? Here’s A Rheumatologist’s No. 1 Tip 🥦Anti-Inflammatory Foods

huffpost.com·16h

A High Impact Ingredient Meeting Multiple Trends Head On 👃Flavor Pairing Science

qsrmagazine.com·1d

How unhealthy ultra-processed foods are designed and marketed to make us crave them 🥗clean eating

theconversation.com·10h

What you eat for lunch could influence your immune system just hours later 🧠Gut-Brain Axis

scientificamerican.com

·1d

20 Highest-Protein Foods Vegetarian Runners Should Eat for Peak Performance 🌿Plant Proteins

runnersworld.com·5d

Cook Like an Engineer 🍱Meal Prep

exfatloss.com·11h·Hacker News

A series of N-of-1 dietary intervention studies with whole-grain foods and nuts reveals individual predictors of blood pressure and heart rate ⏰Chrononutrition

3 Keys: Pro-Anabolic Nutrition, Brain Fatigue in Sports, and Vitamin D with Resistance Training ⏰Intermittent Fasting

longevity101.substack.com·18h·Substack

Guide to a healthy gut 🧬Short-Chain Fatty Acids

news.harvard.edu·3d

The Amino Acid Glycine Is In Many Plant Foods Too 🌿Plant Proteins

cleantechnica.com·2d

Do popular supplements for endurance athletes work? ⏰Intermittent Fasting

theglobeandmail.com

·19h

Eat smart for every organ: Foods that support your lungs, liver, gut, and eyes ⏰Intermittent Fasting

timesofindia.indiatimes.com·4d

The Five Laws of Mitochondrial Health ⏰Intermittent Fasting

substackcdn.com·11h·Substack

The U.S. government advises seniors over 60 to add this healthy food to their diet 🥦Anti-Inflammatory Foods

My Favorite Meals While Losing Fat (7 Ways) 📅Meal Planning

youtube.com·14h

Is obesity the missing link? Ultra-processed foods and metabolic and reproductive outcomes: a narrative review 🧬Short-Chain Fatty Acids

frontiersin.org·1d

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