⏰ Circadian Biology - minezone · Scour

Early riser vs night owl: Why your body clock isn’t a choice 🦉Chronotypes

indianexpress.com·1d

When is Green the Circadian Signal? 😴Sleep Science

lightdoctormartinmooreede.substack.com·13h·Substack

The Darkness Hormone as a Longevity Hub: Syncing Nutrition and Melatonin to Combat "Inflammaging" ⏰Chrononutrition

rapamycin.news·6d

Sex differences in autism spectrum disorder: behavioral and sensory phenotypes in humans and mouse models 🧠Gut-Brain Axis

The sum of absolute circadian shifts: Questioning the metric linking daylight saving time policy to stroke and obesity ⏰Circadian Eating

CARhy: Comprehensive Analyses of Circadian Rhythms in Transcriptomic Experiments with Multiple Conditions 🦉Chronotypes

Autopilot 4.0: Eight Sleep’s New Predictive Sleep Optimisation Engine 😴Sleep Science

the5krunner.com·4h

Wondering if you're a 'light' or 'deep' sleeper? The science isn't that simple 😴Sleep Science

medicalxpress.com·4d

Segmented sleep 😴Sleep Science

almonds.dev·2d

The Sleep Edit #17: Our Sleep Stacks and Routines in 2026 😴Sleep Science

drcraigcanapari.com·11h

Learning the bistable cortical dynamics of the sleep-onset period 🦉Chronotypes

journals.plos.org·13h

RHR: The Sleep Optimization Trap: Are You Tracking Yourself Into Worse Sleep? 😴Sleep Science

chriskresser.com·2d

How scientists have changed their minds on insomnia – and the best way to get to sleep 😴Sleep Science

the-independent.com·6d

Night light may disrupt the immune systems of mammals, and even raise the risk of death, a new study found 🦉Chronotypes

lemmy.world·16h

I’m a Bioscientist Studying Aging. If You’re 40+, Do This: ⏰Intermittent Fasting

longevitycode.substack.com·2d·Substack

Validation of the Chinese version of Morningness-Eveningness Questionnaire for screening delayed sleep-wake phase disorder with bipolar disorder among Han Chinese population 🧠Gut-Brain Axis

frontiersin.org·13h

UT Health San Antonio researchers awarded grant to study how circadian rhythm disruptions may contribute to Alzheimer’s ⏰Chrononutrition

news.uthscsa.edu·3d

Machine learning-assisted iontronic detection of diurnal cortisol rhythm for neuroendocrine assessment of major depressive disorder 🧠Gut-Brain Axis

sciencedirect.com·1d

The Oral-Gut Microbiome-Brain Axis in Cognition 🧠Gut-Brain Axis

pubmed.ncbi.nlm.nih.gov·18h

Before sleep, mostly 😴Sleep Science

fatherlasher.bearblog.dev·22h

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